wellbeing Archives - THE Stylemate

·24. June 2026

Summerness

What makes summer at the Nesslerhof unique? Walking barefoot through sunlit meadows, breathing in the fragrance of lavender and wormwood, tasting the flavours of mountain herbs – and now also embracing a harmonious blend of Finnish comfort and Japanese serenity.

Mindful Living

·5. November 2024

The significance of water on well-being – Interview with Pia Knöster from Helgabad

PIA KNOESTER, THE VISIONARY BEHIND HELGABAD, SHARES HER JOURNEY FROM THE BEAUTY AND PERSONAL CARE INDUSTRY TO THE CREATION OF A BRAND CENTRED AROUND WATER AND MINDFULNESS. HELGABAD IS NOT JUST ABOUT PRODUCTS; IT’S ABOUT ENHANCING EVERY- DAY MOMENTS INTO SOMETHING SACRED. IN THIS INTERVIEW, PIA EXPLORES THE SIGNIFICANCE OF WATER IN BOTH PHYSICAL AND MENTAL WELL-BEING, AND HOW HER PERSONAL EXPERIENCES SHAPED HER UNDERSTANDING OF ITS POWER.

guided meditation

·13. May 2024

Renew Your Spirit for Peace and Well-Being | 15-Minute Guided Meditation

Hypnosis Live has the solution! With our gentle guidance, you'll release the weight of stress and worry, allowing your soul to find solace in the present moment. Step into a space of calmness and freedom as you reconnect with your inner self and rediscover the joy of simply being.

Art & Culture

·13. March 2023

A Powerful Meditation to Connect with Soil | Sadhguru

Offered by Sadhguru for the very first time, here is a simple yet powerful 10-minute meditative process that will help you connect with soil – our very body. Save Soil, a global movement envisioned...

Hotels

·19. January 2026

Whispers of Wisdom, Waves of Well-Being & Winds of Change

Within the healing surroundings of Palazzo Fiuggi, medicine, mindfulness, and cuisine converge, shaping a profound journey of transformation.

Mindful Living

·23. September 2024

Forest Bathing (Shinrin Yoku): Origins and Mental Benefits of Japanese Nature Therapy

Forest bathing, or "Shinrin Yoku" in Japanese, literally means "taking a bath in the atmosphere of the forest." This nature therapy originated in Japan in the 1980s as a way to combat the rising stress levels of urban populations. It doesn't involve actual bathing, but rather immersing oneself in the forest and fully experiencing the surroundings with all the senses.

Hotels

·7. May 2024

MELEA – The Health Concept 5* for your health

The most innovative institution for holistic health and prevention in Hungary has been created on the shores of the lakes in Sárvár. Melea - The Health Concept is the starting point for a very special journey.

Art & Culture

·28. February 2023

New Guided Meditation with Deepak Chopra – Access Spiritual Awareness and Enlightenment

This brand new meditation from Deepak Chopra is intended to bring harmony, peace, laughter and love as fundamental qualities of your being...

Mindful Living

·6. October 2025

GENE RESET – How Epigenetics Reprograms Our Wellbeing

A conversation with epigenetics coach Nike Schröder about the power of small routines, the future of health, and why our genes are not our destiny.

Fashion

·5. July 2024

ALO Yoga: The fusion of fashion and well-being

ALO Yoga is a brand that specialises in yoga clothing and equipment with a focus on style, functionality and sustainability. Since its founding, ALO Yoga has established itself as a leader in yoga fashion, inspiring both yoga enthusiasts and fashionistas worldwide. With a philosophy that combines fashion with a consious lifestyle, ALO Yoga is setting new standards in the industry.

Art & Culture

·22. August 2023

QUANTUM BODY by Deepak Chopra, MD, Jack Tuszynski, PhD and Brian Fertig, MD

Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for improving our physical and mental health.

Art & Culture

·20. February 2023

Infinity Meditation: A Guided Meditation for Stability and Balance

Infinity meditation is a guided 15-minute meditation that helps you create stability and balance in your life. It is a way that you can direct your energies in a way that you can touch a boundless experience of life...

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