Mindful reinvention for the season: skincare, scent, light, design, and digital art – the Mindful Essentials invite you to transform with intention and ease.
MINDFUL LIVING
An essay about transformation in all its forms – from Ovid’s mythic shifts to our digital selves. About politics as performance, the body as a project, and the art of embracing change without losing ourselves.
THE Stylemate No. 03 | 2025 – “Time to Shift” explores metamorphosis and the art of shaping change – from society & design to longevity & mindful living. Print edition available now in the online shop.
A conversation with epigenetics coach Nike Schröder about the power of small routines, the future of health, and why our genes are not our destiny.
Kaer Retreats by Barbara den Bak at Sublime Comporta: Experience transformation through breath, nature, and community.
Christof Koch explores how consciousness arises, why it is more than computation – and why his 2024 book Then I Am Myself the World is a milestone.
Imagine a fragrance that transcends time, culture, and the senses—welcome to saba™...
NAO at Minos Palace Resort in Crete offers evidence-based wellbeing and personalised longevity programmes rooted in science and guided by experts.
Biohacking without the hype: Martin Gratzer explains why true hacks start with sleep, movement, and balance – and why the most important question is: Can you still squat down?
An essay on Aldous Huxley’s Brave New World and its unsettling relevance today: What happens when utopia becomes reality – and how does it reflect in our contemporary society?
Helgabad is more than a brand—it’s a mindset. Rooted in inspiration, purpose,...
At Hotel Schwarzschmied in Lana, the inner self becomes a garden – nurtured by stillness, movement, touch and light.
Explore Dan Pearson’s Hillside garden in Somerset – a mindful sanctuary of biodiverse meadows, orchards, and abundant kitchen gardens created with deep connection to nature.
The Yemeni island of Socotra, rising from the Indian Ocean, feels like...
Yuval Noah Harari is one of the most influential thinkers of our...
Living as an artform: How Wabi-Sabi, Feng Shui, Vastu Shastra, Hygge & Majlis create spaces that nurture body and mind.
What if we travelled not just to see new landscapes, but to discover ancient wisdom? Encountering the peoples of Angola is a quiet invitation to reconnect with our own roots – and to see the art of mindful living through different eyes.

















