This is 5- minute qigong self massage to relax and Refresh yourself, allow yourself relax and rest after long day of work. You may apply this massage during exercise time or during break time.
This audio session is a powerful and introspective breathing meditation where you'll ask yourself some existential questions to remind you of the power of now. The result? Instant Stress Release...
Nestled between the cascading mountains of the Sierra Madres and Mexico’s glittering Pacific, lies a new beachfront destination spanning 165 acres of Arcadian jungle and one mile stretch of pristine, untouched coastline. MUSA is for those who live in pursuit of their dreams, by those who dare to dream it. It’s more than a community; it's an ever-evolving collaboration between cultures, disciplines and art forms that inspire better ways of living.
Boston, MA – The Thich Nhat Hanh Center for Mindfulness in Public Health was launched April 26 at the Harvard T.H. Chan School of Public Health. The Center was created with a $25 million gift from an anonymous donor, one of the largest single donations to the School.
A meditation under 5 minutes for calming overwhelmed feelings. Give yourself a little space when you're feeling overwhelmed...
LIVING THE NOOM – In harmony with nature – Sanzpont [arquitectura] und Pedrajo + Pedrajo Arquitectos
So, what does “Noom” actually mean? While Sanzpont [arquitectura] and Pedrajo + Pedrajo Arquitectos don’t exactly reveal this, their “Living the Noom” concept is pretty clear: it’s all about a fresh take on housing. With environmental protection and quality of life as a top priority.
Where does the world flourish? How far into the future do you have to look if you want to know how the world evolves?
How to enjoy being alone. Try this free Headspace meditation to calm your mind, re-center yourself and ground yourself in the moment. This three-minute meditation can be done anywhere and provides instant relaxation.
No More Content
