RELAX and HEAL Your NECK | 5-Minute Qigong Two Hands Clap The Nape

Practice This Blood Cleanse Qigong will help you to Cleanse Blood in the body, generate a smooth circulation flows inside the body, calm mind and body, eliminate the chronic illness and prevent a lot of disease.

I Have Arrived, I Am Home – Documentary About Thich Nhat Hanh

Made specially for the first anniversary of the passing of Zen Master Thich Nhat Hanh, “I Have Arrived, I Am Home” is a new documentary from filmmaker Max Pugh (A Cloud Never Dies, Walk With Me)

Meditation to Expand your Awareness by Deepak Chopra

Please enjoy these meditations to help you expand your awareness of your awareness, narrated by Deepak Chopra.

RELAX and REFRESH Yourself | 5-Minute Qigong Self Massage Daily

This is 5- minute qigong self massage to relax and Refresh yourself, allow yourself relax and rest after long day of work. You may apply this massage during exercise time or during break time.

Thich Nhat Hanh Center for Mindfulness in Public Health Launched at Harvard T.H. Chan School of Public Health

Boston, MA – The Thich Nhat Hanh Center for Mindfulness in Public Health was launched April 26 at the Harvard T.H. Chan School of Public Health. The Center was created with a $25 million gift from an anonymous donor, one of the largest single donations to the School.

THE Stylemate – Future Blossoms edition 02|2023 HOT OFF THE PRESS

Where does the world flourish? How far into the future do you have to look if you want to know how the world evolves?

Stress Release Meditation with Emily Fletcher | Mindvalley

This audio session is a powerful and introspective breathing meditation where you’ll ask yourself some existential questions to remind you of the power of now. The result? Instant Stress Release…

Feeling Overwhelmed? Try This Quick Meditation.

A meditation under 5 minutes for calming overwhelmed feelings. Give yourself a little space when you’re feeling overwhelmed…

HEADSPACE: A meditation to enjoy alone time

How to enjoy being alone. Try this free Headspace meditation to calm your mind, re-center yourself and ground yourself in the moment. This three-minute meditation can be done anywhere and provides instant relaxation.

MUSA: A global collective of makers & mavericks

Nestled between the cascading mountains of the Sierra Madres and Mexico’s glittering Pacific, lies a new beachfront destination spanning 165 acres of Arcadian jungle and one mile stretch of pristine, untouched coastline. MUSA is for those who live in pursuit of their dreams, by those who dare to dream it. It’s more than a community; it’s an ever-evolving collaboration between cultures, disciplines and art forms that inspire better ways of living.

LIVING THE NOOM – In harmony with nature – Sanzpont [arquitectura] und Pedrajo + Pedrajo Arquitectos

So, what does “Noom” actually mean? While Sanzpont [arquitectura] and Pedrajo + Pedrajo Arquitectos don’t exactly reveal this, their “Living the Noom” concept is pretty clear: it’s all about a fresh take on housing. With environmental protection and quality of life as a top priority.