Embark on a Journey of Self-Discovery and Boost Your Confidence | 5-Minute Guided Meditation

Ready to let go of the weight of the world and find your inner peace? Join Agapi Stassinopoulos for a blissful meditation journey that invites you to release stress and embrace tranquility.

Master Your Mind with this Technique | Miracle of Mind | Sadhguru

Sadhguru looks at the nature of the human mind, and how most people fail to utilize its full potential. He gives us a process that we can apply in our daily lives to unlock the mind’s true capabilities.

How to connect to yourself| Qigong Daily Routine

A short Video about “How To Connect to Yourself ? “Sometimes We are so busy and stressed, we forget our body. We lose ourselves. We worry about ourselves in the past and the future. This moment helps us to bring our mind back to body, to reconnect ourselves again. Body and mind come together; they are one. We connect to our body, connect to the Nature, the Earth, and all Ancestors in ourselves.”

MINDFULNESS: What would Buddha say?

Self-care would never have become a thing without an enlightened Buddha. So, mindfulness and Buddha? That fits! But mindfulness and artificial intelligence – how do they go together? Well, they do! That’s why we’re taking a tongue-in-cheek look at young Buddha and seeing what AI can do for our well-being today…

Mindful Travel: Amansara (Cambodia) & Amantaka (Laos)

October 2023 – Cambodia’s former royal residence Amansara, which once housed King Sihanouk’s diplomats and aristocrats, will reopen on October 1, 2023 after a royal renovation. Not only will there be new culinary experiences and events to mark the occasion, but thanks to a new direct flight from Vietnam Airlines, it’s now even easier to connect Amansara in the Laotian city of Luang Prabang with the legendary Angkor Wat. In the new season, Amantaka will also welcome guests with unique cultural festivals and wellness events – one more reason to embark on an Indochina odyssey this year.

Aman Resorts – The journey to peace retreats in New York and Utah

The Journey to Peace retreat takes place in the second half of the year in the U.S. at urban Aman New York and remote Amangiri in Utah, supporting guests on their own journey to peace. The spiritual retreat is dedicated to teaching people to rediscover serenity.
Das Journey to Peace Retreat findet in der zweiten Jahreshälfte in den USA im urbanen Aman New York und im abgelegenen Amangiri in Utah statt und unterstützt die Gäste auf ihrem eigenen Weg zur Ruhe.

Mind Valley: 20 Minute Guided Meditation for Manifesting Abundance and Happiness

The video is perfect for those looking to achieve greater wealth, success, and happiness. So, sit back, relax, and get ready to experience the power of abundance meditation. This video is designed to help you tap into your full potential and transform your life for the better. Whether you’re new to meditation or an experienced practitioner, this video is for you. So, don’t wait! Start attracting abundance into your life today!

Kelly Wearstler in conversation with Jay Shetty on how to spark your creativity

Jay Shetty welcomes interior designer, Kelly Wearstler, to the podcast. Internationally recognized by the design community, Kelly has received awards from numerous publications and organizations such as Architectural Digest’s AD 100 Hall of Fame, Time Magazine’s The Design 100, and Vogue’s Best Dressed List.

RELAX and HEAL Your NECK | 5-Minute Qigong Two Hands Clap The Nape

Practice This Blood Cleanse Qigong will help you to Cleanse Blood in the body, generate a smooth circulation flows inside the body, calm mind and body, eliminate the chronic illness and prevent a lot of disease.

I Have Arrived, I Am Home – Documentary About Thich Nhat Hanh

Made specially for the first anniversary of the passing of Zen Master Thich Nhat Hanh, “I Have Arrived, I Am Home” is a new documentary from filmmaker Max Pugh (A Cloud Never Dies, Walk With Me)

Meditation to Expand your Awareness by Deepak Chopra

Please enjoy these meditations to help you expand your awareness of your awareness, narrated by Deepak Chopra.

RELAX and REFRESH Yourself | 5-Minute Qigong Self Massage Daily

This is 5- minute qigong self massage to relax and Refresh yourself, allow yourself relax and rest after long day of work. You may apply this massage during exercise time or during break time.

Thich Nhat Hanh Center for Mindfulness in Public Health Launched at Harvard T.H. Chan School of Public Health

Boston, MA – The Thich Nhat Hanh Center for Mindfulness in Public Health was launched April 26 at the Harvard T.H. Chan School of Public Health. The Center was created with a $25 million gift from an anonymous donor, one of the largest single donations to the School.

THE Stylemate – Future Blossoms edition 02|2023 HOT OFF THE PRESS

Where does the world flourish? How far into the future do you have to look if you want to know how the world evolves?

Stress Release Meditation with Emily Fletcher | Mindvalley

This audio session is a powerful and introspective breathing meditation where you’ll ask yourself some existential questions to remind you of the power of now. The result? Instant Stress Release…

Feeling Overwhelmed? Try This Quick Meditation.

A meditation under 5 minutes for calming overwhelmed feelings. Give yourself a little space when you’re feeling overwhelmed…

HEADSPACE: A meditation to enjoy alone time

How to enjoy being alone. Try this free Headspace meditation to calm your mind, re-center yourself and ground yourself in the moment. This three-minute meditation can be done anywhere and provides instant relaxation.

MUSA: A global collective of makers & mavericks

Nestled between the cascading mountains of the Sierra Madres and Mexico’s glittering Pacific, lies a new beachfront destination spanning 165 acres of Arcadian jungle and one mile stretch of pristine, untouched coastline. MUSA is for those who live in pursuit of their dreams, by those who dare to dream it. It’s more than a community; it’s an ever-evolving collaboration between cultures, disciplines and art forms that inspire better ways of living.