Yoga, meditation, positive affirmations, ancient rituals and shamans – the new spirituality is the religion of our time. But what are we searching for and what will we find?
A guided meditation to heal from anxiety, stress, and trauma | Sonia Choquette Mindvalley
In this meditation, you will be invited to tune in to your body, release stress, anxiety, and tension, heal from trauma, and surrender to the present moment…