Between the forest and the orchard is the perfect place at the Apfelhotel to
unwind, and there’s now a new Yoga- and movement room to do the same.
The natural shades in the light-filled space ground you, the wood provides
strength and the floaty curtains allow negative thoughts to be carried away
on the wind. In addition to yoga or tabata sessions, meditation is another popular option with chanting, singing bowls and harmonium. Would you like a taster of what to expect? Yoga teacher Silvia takes us on an enlightening voyage through our bodies.
Meditation
Is Life a Dream: Science & Spirituality
Exploring Consciousness and Reality – In this episode, Deepak Chopra explores the profound idea that life as we know it may be an illusion. Listen in as we explore Eastern wisdom traditions and their perspective on the dreamlike nature of reality. Learn about “”pure consciousness,”” the true Self, and how to awaken from the dream through meditation and self-inquiry.
Master Your Mind with this Technique | Miracle of Mind | Sadhguru
Sadhguru looks at the nature of the human mind, and how most people fail to utilize its full potential. He gives us a process that we can apply in our daily lives to unlock the mind’s true capabilities.
Powerful 20-Minute Guided Meditation for Manifesting Abundance and Happiness
Join the world-famous Monroe Institute for this guided meditation video for abundance. In this video, you’ll train your subconscious to focus on what you desire instead of what you lack, allowing you to attract abundance into your life like a magnet.
How To Improve Your Focus & Unleash Your Intelligence | Sadhguru
In this video, Sadhguru shares 5 tips one could apply to enhance focus and unleash the potential of the human intelligence. Sadhguru also talks about a powerful 21 minute Yogic practice that brings about a sense of joy while enhancing focus and alertness.
Increased solar activity 2024 – Use this celestial event for your growth | Sadhguru
Sadhguru explains how the phenomenon of solar flares affects all life on earth and how one can prepare well and utilise this surge of energy to accelerate one’s spiritual growth tremendously.
Mindvalley: 9-Minute Guided Meditation for Improved Focus and Energy
Struggling to find peace after a long, busy day? House of Well-Being presents a meditation experience that unlocks the power of mindfulness and focus. Delve into this calming session and let go of the day’s tension.
How to connect to yourself| Qigong Daily Routine
A short Video about “How To Connect to Yourself ? “Sometimes We are so busy and stressed, we forget our body. We lose ourselves. We worry about ourselves in the past and the future. This moment helps us to bring our mind back to body, to reconnect ourselves again. Body and mind come together; they are one. We connect to our body, connect to the Nature, the Earth, and all Ancestors in ourselves.”
Self-care would never have become a thing without an enlightened Buddha. So, mindfulness and Buddha? That fits! But mindfulness and artificial intelligence – how do they go together? Well, they do! That’s why we’re taking a tongue-in-cheek look at young Buddha and seeing what AI can do for our well-being today…
Calming Meditation for Crisis Response: Taking One Next Step After Difficult Events
In this guided meditation, we’ll learn how to give our reactions to tough events space to breathe and practice self-compassion so that we can make a wise decision for our next steps.
Mind Valley: 20 Minute Guided Meditation for Manifesting Abundance and Happiness
The video is perfect for those looking to achieve greater wealth, success, and happiness. So, sit back, relax, and get ready to experience the power of abundance meditation. This video is designed to help you tap into your full potential and transform your life for the better. Whether you’re new to meditation or an experienced practitioner, this video is for you. So, don’t wait! Start attracting abundance into your life today!
I Have Arrived, I Am Home – Documentary About Thich Nhat Hanh
Made specially for the first anniversary of the passing of Zen Master Thich Nhat Hanh, “I Have Arrived, I Am Home” is a new documentary from filmmaker Max Pugh (A Cloud Never Dies, Walk With Me)
From the roots of a majestic Amazonian tree to the cells inside our bodies and the galaxies above, everything is connected. London-based experimental art collective Marshmallow Laser Feast (MLF) will illuminate these hidden connections beyond our everyday perception, in a world premiere exhibition at ACMI this summer, from 23 November 2023 – 14 April 2024.
Meditation For Prosperity – Daily Guided Meditation by Deepak Chopra
Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each.
Boston, MA – The Thich Nhat Hanh Center for Mindfulness in Public Health was launched April 26 at the Harvard T.H. Chan School of Public Health. The Center was created with a $25 million gift from an anonymous donor, one of the largest single donations to the School.
2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done
Having trouble focusing? Need to study or get work done? Looking for something to focus your classroom or team? Reset your focus with this quick mindfulness exercise. Narrated by Headspace Meditation and Mindfulness teacher Kessonga Giscombe, this meditation for focus will bring out the innate concentration within you and help you get back on track without getting distracted. Quick and easy exercise to regain your focus.
Stress Release Meditation with Emily Fletcher | Mindvalley
This audio session is a powerful and introspective breathing meditation where you’ll ask yourself some existential questions to remind you of the power of now. The result? Instant Stress Release…
A guided meditation to heal from anxiety, stress, and trauma | Sonia Choquette Mindvalley
In this meditation, you will be invited to tune in to your body, release stress, anxiety, and tension, heal from trauma, and surrender to the present moment…