Neuroscientist Emily McDonald joins the Know Thyself podcast to discuss neuroplasticity, identity, nervous system regulation, and the intersection of science and consciousness.
MINDFUL LIVING
In her new book, longevity expert and hotel manager Nike Schröder explores how emptiness can turn into fulfillment again.
Discover the legendary Transhumance in South Tyrol: an ancient alpine sheep drive connecting nature, mindfulness and cultural heritage in the Ötztal Alps.
Transformation consultant Markus Petzl discusses disruption, AI, innovation, company culture and why the future emerges at the edge – not in the boardroom.
California Forever aims to build a new sustainable city in California for hundreds of thousands of residents. Discover the debate around urban planning, affordable housing and the future of cities.
Discover the Doshi Retreat at Vitra Campus: a unique architectural experience blending spirituality, sound, and spatial perception.
Bee People combines traditional bee products with modern wellness science. Discover honey-propolis blends designed for mindful living and everyday wellbeing.
Flow represents a new way of living where community, design, and technology merge into a holistic lifestyle concept. Yet behind the aesthetics of belonging and “good people” lies a carefully structured, investor-driven business model.
Tierra de Gigantes by Victor Bastidas for NOWNESS is a cinematic tribute to the Sacred Valley, Andean culture, and spiritual traditions in the Peruvian Andes.
Discover the new issue of THE Stylemate “PANTA RHEI” exploring disruption, architecture, design, hospitality, and mindful living in times of transformation.
Woom – an onomatopoeic name that carries movement within itself: swing, a sense of departure, and that first moment when cautious uncertainty turns into balance, wobbling becomes riding, and color turns into feeling.
A World Appears by Michael Pollan explores the mystery of consciousness through science and philosophy. A thoughtful book recommendation by THE Stylemate.
Director Nacho Errando explores balance as a connecting force between body, mind, and environment in a poetic short film created for NOWNESS.
Mammut’s “Take a Hike” campaign uses AI to identify toxic online behavior and encourage people to reconnect with nature. A compelling story about mindful living, mental wellbeing, and the healing power of the mountains.
A thought-provoking conversation on artificial intelligence and the future of society. Emad Mostaque explores how AI could redefine work, identity, and what it means to be human.
Hotel Schwarzschmied in Lana combines yoga, sound healing, the Wim Hof Method and mindful cuisine into a retreat concept defined by depth and clarity.
Ikigai is the Japanese concept of living with purpose. THE Stylemate explores its meaning, cultural roots and modern relevance, accompanied by a Mindvalley video.
