Andrew Huberman's new book “Protocols” turns neuroscience into practical tools for sleep, energy, exercise, focus, stress and better everyday health.
MINDFUL LIVING
NOWNESS short film Alina follows a young Kalasha woman in Pakistan’s Bumburet Valley, navigating tradition, spirituality, social media and change.
Wie gehen wir mit Unsicherheit um? Warum Kontrolle Grenzen hat und Gelassenheit, flexible Planung und Loslassen neue Freiheit schaffen können.
Discover the NOWNESS film Un Canto por el Desierto, exploring the Indigenous Comcaac community, ancestral basket weaving and the cultural heritage of Mexico's Sonoran Desert.
Daniel Obasi's short film "Water, Get Enemy?" follows the young surfers of Tarkwa Bay, revealing a powerful story of community, identity and hope in Lagos.
Discover NOWNESS' short film In the Same Light, where filmmaker Herrana Addisu explores belonging, migration and the quiet power of shared humanity.
In her new book, longevity expert and hotel manager Nike Schröder explores how emptiness can turn into fulfillment again.
California Forever aims to build a new sustainable city in California for hundreds of thousands of residents. Discover the debate around urban planning, affordable housing and the future of cities.
Mammut’s “Take a Hike” campaign uses AI to identify toxic online behavior and encourage people to reconnect with nature. A compelling story about mindful living, mental wellbeing, and the healing power of the mountains.
Through immersive installations and collective experiences, Es Devlin explores one of the most important questions of our time: how do we reconnect in an increasingly fragmented world?
Discover the legendary Transhumance in South Tyrol: an ancient alpine sheep drive connecting nature, mindfulness and cultural heritage in the Ötztal Alps.
Discover the Doshi Retreat at Vitra Campus: a unique architectural experience blending spirituality, sound, and spatial perception.
Bee People combines traditional bee products with modern wellness science. Discover honey-propolis blends designed for mindful living and everyday wellbeing.
Neuroscientist Emily McDonald joins the Know Thyself podcast to discuss neuroplasticity, identity, nervous system regulation, and the intersection of science and consciousness.
Transformation consultant Markus Petzl discusses disruption, AI, innovation, company culture and why the future emerges at the edge – not in the boardroom.
Discover the new issue of THE Stylemate “PANTA RHEI” exploring disruption, architecture, design, hospitality, and mindful living in times of transformation.
Woom – an onomatopoeic name that carries movement within itself: swing, a sense of departure, and that first moment when cautious uncertainty turns into balance, wobbling becomes riding, and color turns into feeling.
