Hotel Schwarzschmied in Lana combines yoga, sound healing, the Wim Hof Method and mindful cuisine into a retreat concept defined by depth and clarity.
Ikigai is the Japanese concept of living with purpose. THE Stylemate explores its meaning, cultural roots and modern relevance, accompanied by a Mindvalley video.
High-end meets mindfulness: the Temprastones are the new must-have beauty tool for radiant eyes and conscious skincare rituals. With warm and cool modes, they combine design, technology and selfcare – now available in the THE Stylemate Online Shop, the perfect mindful gift for the holidays.
An essay about transformation in all its forms – from Ovid’s mythic shifts to our digital selves. About politics as performance, the body as a project, and the art of embracing change without losing ourselves.
Tierra de Gigantes by Victor Bastidas for NOWNESS is a cinematic tribute to the Sacred Valley, Andean culture, and spiritual traditions in the Peruvian Andes.
Tech entrepreneur Bryan Johnson is reinventing life itself – with 111 supplements a day, perfect sleep cycles, and algorithmic discipline. A glimpse into the world’s most extreme biohacker and his mission to upgrade humanity.
In the foothills of the Himalayas, where silence becomes presence, lies The Kumaon – a boutique retreat that embodies the spirit of mindfulness, nature and connection. Discover an exclusive stay offer now in the THE Stylemate Shop.
THE Stylemate No. 03 | 2025 – “Time to Shift” explores metamorphosis and the art of shaping change – from society & design to longevity & mindful living. Print edition available now in the online shop.
Director Nacho Errando explores balance as a connecting force between body, mind, and environment in a poetic short film created for NOWNESS.
ROHO – Roots of Home, the Mallorcan candle brand, unites natural materials, design, and mindfulness.
Hand-poured from sustainable wax and inspired by Mediterranean calm, the candles are now available in the THE Stylemate Online Shop – perfect for mindful living or gifting.
Mindful reinvention for the season: skincare, scent, light, design, and digital art – the Mindful Essentials invite you to transform with intention and ease.
A conversation with epigenetics coach Nike Schröder about the power of small routines, the future of health, and why our genes are not our destiny.












