Jay Shetty welcomes interior designer, Kelly Wearstler, to the podcast. Internationally recognized by the design community, Kelly has received awards from numerous publications and organizations such as Architectural Digest’s AD 100 Hall of Fame, Time Magazine’s The Design 100, and Vogue’s Best Dressed List.
The neck practice is an easy 5-minute yoga for beginners that completely looses up your neck and shoulders. Freeing up all the nerves, you will benefit from more energy, focus and better memory. You can do it at home, in the office or gym. Make it part of your daily routine and benefit in no time.
Practice This Blood Cleanse Qigong will help you to Cleanse Blood in the body, generate a smooth circulation flows inside the body, calm mind and body, eliminate the chronic illness and prevent a lot of disease.
Made specially for the first anniversary of the passing of Zen Master Thich Nhat Hanh, “I Have Arrived, I Am Home” is a new documentary from filmmaker Max Pugh (A Cloud Never Dies, Walk With Me)
The Bronx and Banco name is synonymous with cutting edge style, vibrant hues and slick tailoring
After a five-year break, the eagerly awaited new album of the cult band with the promising title “It’s The End Of The World But It’s A Beautiful Day” will be released on September 15, 2023.
Please enjoy these meditations to help you expand your awareness of your awareness, narrated by Deepak Chopra.
Food is the fuel that our bodies run on. In this video, Sadhguru talks about his breakfast and the many health benefits that come from each component.
Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each.
This is 5- minute qigong self massage to relax and Refresh yourself, allow yourself relax and rest after long day of work. You may apply this massage during exercise time or during break time.
This is the Simple Qigong for Anxiety, Stress and Fear. There are 3 Movements: 1. Shaking body and Bouncing legs and toes – 2. Horse Stance Meditating – 3. Cleansing Breath.
Guided by the purpose of wellbeing, the essence of Norm Architects’ style is balance: richness focused by restraint, simplicity imbued with warmth, complexity heightened by order. Be it architecture, interiors, or furniture, Norm’s unique brand of soft minimalism speaks to the mind as much as the body, creating and curating spaces for all. The first self-curated monograph by Norm Architects, ‘Soft Minimal’ showcases a range of works which facilitated their establishment as key figures within Nordic design.
Nadi Shuddhi is a 5-minute guided yoga routine for positive energy. It balances your energy system (nadis), calms your mind and improves your ability to act effectively. The practice is great for beginners and can be done anywhere: at home, in the office, the park. Try out Nadi Shuddhi and realize the benefits in no time.
I used to float, now I just fall down
I used to know, but I’m not sure now
What I was made for
What was I made for?
Takin’ a drive, I was an ideal
Looked so alive, turns out, I’m not real
Just something you paid for
What was I made for?
Yoga Namaskar ist ein komplettes 10-minütiges Yoga für Anfänger zur Dehnung und Stärkung des Rückens. Es stärkt Ihre Wirbelsäule, um Rückenschmerzen zu beseitigen und ihnen in Zukunft vorzubeugen. Gleichzeitig wird die Beweglichkeit von Schulter, Hüfte und Knöchel verbessert.
I don’t wanna call and talk too long
I know it was wrong, but never said I was sorry
Now I’ve had time to think it over
We’re much older and the bone’s too big to bury
Cool kids, they do not use floss
Marry me in the countryside
Honestly, I don’t give a fuck
I’m addicted to rock ‘n’ roll…….
Nada Yoga is a 10-minute guided yoga routine that balances your whole body and helps against anxiety, fear, night mares, falling sick often, attention disorder and more. In Yoga, uttering AUM is a fundamental practice that builds the foundation for all complex practices. It is very simple and thus great for beginners to learn. You can do it anywhere: at home, in the office, the park. Try out Nada Yoga and realise the benefits in no time.