10-Minute Guided Meditation for Unlock Peace and Visualize Success | Jeffrey Allen

Ever wished you could hit pause on the hustle and bustle around you for a bit of peace? Jeffrey Allen has a fresh way to help you find calm through a unique meditation method. Discover how visualizing shapes can help you master your mind, bringing balance and satisfaction to your life.

Mindvalley Meditations gives you access to a full vault of 500+ guided meditations in your Mindvalley app. From focus and productivity to healing, mental clarity, and deep relaxation: you’ll find immersive guided meditations for anything and everything. Just relax, press play, and awaken a better you in minutes. You’ll find inward journeys for almost any goal or intention you can think of. And even get our easy-to-use Mixer software for creating your own personalized meditations in seconds.