Måneskin – KOOL KIDS
Cool kids, they do not use floss
Marry me in the countryside
Honestly, I don’t give a fuck
I’m addicted to rock ‘n’ roll…….
Videos
Sadhguru: A 10-Minute Yoga for Balance and Joy
Nada Yoga is a 10-minute guided yoga routine that balances your whole body and helps against anxiety, fear, night mares, falling sick often, attention disorder and more. In Yoga, uttering AUM is a fundamental practice that builds the foundation for all complex practices. It is very simple and thus great for beginners to learn. You can do it anywhere: at home, in the office, the park. Try out Nada Yoga and realise the benefits in no time.
2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done
Having trouble focusing? Need to study or get work done? Looking for something to focus your classroom or team? Reset your focus with this quick mindfulness exercise. Narrated by Headspace Meditation and Mindfulness teacher Kessonga Giscombe, this meditation for focus will bring out the innate concentration within you and help you get back on track without getting distracted. Quick and easy exercise to regain your focus.
Stress Release Meditation with Emily Fletcher | Mindvalley
This audio session is a powerful and introspective breathing meditation where you’ll ask yourself some existential questions to remind you of the power of now. The result? Instant Stress Release…
A guided meditation to heal from anxiety, stress, and trauma | Sonia Choquette Mindvalley
In this meditation, you will be invited to tune in to your body, release stress, anxiety, and tension, heal from trauma, and surrender to the present moment…
OPTIMIZE & LEVERAGE Dopamine | Huberman Lab
In this episode, Andrew Huberman explains how dopamine dynamics – the changes and interactions between our baseline and peak levels of dopamine – control our cravings and motivational…
Reset: Decompress Your Body and Mind
Get a fresh start with this meditation from Headspace, led by Andy Puddicombe. This meditation encourages us to pause and restart between tasks….
A Powerful Meditation to Connect with Soil | Sadhguru
Offered by Sadhguru for the very first time, here is a simple yet powerful 10-minute meditative process that will help you connect with soil – our very body. Save Soil, a global movement envisioned…
Feeling Overwhelmed? Try This Quick Meditation.
A meditation under 5 minutes for calming overwhelmed feelings. Give yourself a little space when you’re feeling overwhelmed…
New Guided Meditation with Deepak Chopra – Access Spiritual Awareness and Enlightenment
This brand new meditation from Deepak Chopra is intended to bring harmony, peace, laughter and love as fundamental qualities of your being…
Lana Del Rey – Arcadia
Lana Del Rey is an American pop singer and songwriter. She is considered one of the most influential singer-songwriters of the 21st century. Her music is especially…
Infinity Meditation: A Guided Meditation for Stability and Balance
Infinity meditation is a guided 15-minute meditation that helps you create stability and balance in your life. It is a way that you can direct your energies in a way that you can touch a boundless experience of life…
Guided Meditation for Releasing Anxiety
There are some who live day to day concerned about not having enough of whatever they feel is necessary for their happiness and security. Their bodies most likely echo those feelings by sending messages of discomfort in the form of anxiety, worry or stress…
Shambhavi Mudra: A 5-Minute Morning Meditation For An Effortless Day
Shambhavi Mudra is a 5-minute yoga routine that offers the possibility to walk through life effortlessly. Through Shambhavi Mudra you can invite grace into your life which reduces …
“A cloud never dies” – biographical documentary of Zen Master Thich Nhat Hanh
A Cloud Never Dies weaves together original film and photographic archives, telling the story of a humble young Vietnamese monk and poet whose wisdom and compassion were forged in the suffering of war …
HEADSPACE: A Meditation for Recharging Your Social Battery
It can be fun and enriching to spend time with loved ones around the holidays, but it can also be mentally and physically draining. How do I recharge my social battery? How do I not get overwhelmed?
HEADSPACE: A meditation to enjoy alone time
How to enjoy being alone. Try this free Headspace meditation to calm your mind, re-center yourself and ground yourself in the moment. This three-minute meditation can be done anywhere and provides instant relaxation.
Isha Kriya: A Guided Meditation For Health And Wellbeing
Isha Kriya is a guided 15-minute meditation for health and wellbeing. Through the practice you learn to use your breath, thought and awareness in a way that your ability to use your mind and body is greatly enhanced. It is very simple but extremely powerful process …