INSPIRATION FROM AROUND THE WORLD FOR AN AESTHETIC AND MEANINGFUL LIFESTYLE
Is there really a place called Maria Alm? Yes! Even if it does sound a bit like you’ve discovered an isolated place with an impressive name, a pilgrimage church and an idyllic mountain and meadow panorama. And in Maria Alm there is also a Josef, although his surname is Sepp. He’s the one who’s in charge of all the excitement round here with his eponymous hotel for “children over 21”, as he calls his guests.
Yoga is much more than just a physical practice—it is an ancient philosophy that harmonizes body, mind, and soul. The wide range of terms used in yoga reflects the depth of this discipline. From breathing techniques to mental clarity, these seven essential concepts offer insight into the world of yoga and help deepen your understanding of this holistic practice.
At 2000 metres above sea level, the air is fresh and pure. Ideal for clearing your head, isn't it? A unique place at this altitude is The Crystal VAYA Unique in Obergurgl in the Ötztal Alps. Is it a coincidence that the wellness area is exactly 2000 square metres in size? Probably. In any case, it offers enough space to achieve mental focus and sharpen the senses.
In a world that is spinning faster and faster, many of us are looking for calmness and clarity. “Mindful living” means living consciously in the moment and shows us the path inwards, which is where real peace lies. Religions like Buddhism and Hinduism remind us that happiness can’t be found externally and resides instead in mindfulness and silence.
Bhutan, the small kingdom in the Himalayas known as the "Land of the Thunder Dragon," captivates travelers with its untouched nature, Buddhist culture, and focus on happiness and mindfulness. Bhutan’s unique and highly sustainable tourism policy offers a refreshing alternative to overcrowded, fast-paced holiday spots. But what makes Bhutan a destination for mindful living, and what can visitors learn from a trip to this unique place?
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