Serdar Kutucu, an innovation expert with an affinity for design, tells us about the slow attitude to life, why it’s often best to go deeper rather than faster, and what he associates with nagomi…
Isha Kriya: A Guided Meditation For Health And Wellbeing
Isha Kriya is a guided 15-minute meditation for health and wellbeing. Through the practice you learn to use your breath, thought and awareness in a way that your ability to use your mind and body is greatly enhanced. It is very simple but extremely powerful process …