Changing behavior can be one of the greatest challenges for humans, even when negative consequences affect our own well-being or that of others. From unhealthy eating habits to recurring emotional reactions, breaking away from unhealthy patterns is difficult. Insights from recent psychology and neuroscience research, along with wisdom from spiritual teachings, shed light on why we remain trapped in certain habits and offer strategies to help us break free.

There are some moments in the mountains that are particularly beautiful because you can’t predict or evoke them. They just happen. This includes the appearance of animals in nature. Encounters with capricorns or golden eagles and the wild, unadulterated behaviour of the animals make up the magic of the moment. A good starting point for the search for the so-called Big Five is the Gradonna****s Mountain Resort at Kals am Großglockner.

Schloss Hollenegg for Design is pleased to announce its ninth annual design exhibition: WOOD LAND. The exhibition focuses on the forest and its most important resource – wood. The show demonstrates various techniques for processing wood and imparts knowledge about different tree species and wood essences. Each object on display also provides an opportunity to discuss topics such as global warming, forest management and sustainable wood production.

The new, spacious fitness room and the yoga studio with its own sun terrace invite you to release energy and achieve a relaxed state of mind. The sauna house (for adults only) offers a further opportunity for relaxation, as do the refreshing outdoor infinity pool and the existing natural bathing lake. The art that accompanies the spa concept plays on the theme of the Garden of Eden and paradise, adding an extra dimension to the overall ambience.