INSPIRATION FROM AROUND THE WORLD FOR AN AESTHETIC AND MEANINGFUL LIFESTYLE
Mindful Living
·

Ch-ch-ch-ch-changes: Why It’s So Hard to Change

Changing behavior can be one of the greatest challenges for humans, even when negative consequences affect our own well-being or that of others. From unhealthy eating habits to recurring emotional reactions, breaking away from unhealthy patterns is difficult. Insights from recent psychology and neuroscience research, along with wisdom from spiritual teachings, shed light on why we remain trapped in certain habits and offer strategies to help us break free.
Read More
Hotels
·

Nature flying high: Seegut Zeppelin // Lifestylehotels

Some people collect stamps - others collect special plants. The story of the garden surrounding Seegut Zeppelin begins in 1907, when the former textile manufacturer Gustav Gminder had a villa built on the shores of Lake Constance as a summer retreat. As far as we know, he was not fond of stamps, but exotic trees from all over the world - including a sequoia from California. And because the property has always been in careful hands over the years, we can still admire this diverse stock of trees today. And much more besides. Because the Fennel family is now respectfully continuing this legacy.
Read More
Lifestylehotels™
·

Discover a special retreat in the south of Tenerife – the Ecohotel El Agua// Lifestylehotels

The south of Tenerife is known for its sunny climate, breathtaking landscapes and a perfect blend of nature and culture. While many visitors head for the famous beaches such as Playa de las Américas and Costa Adeje, the south of the island offers much more - off the beaten track, there are hidden treasures that are deeply rooted in the island's history and nature.
Read More
Mindful Living
·

Headspace: 10-Minute Guided Meditation to Boost Focus and Motivation

Setting goals gives us a sense of direction and purpose, but becoming hyper-fixated on the future can cause us to lose sight of the present. When we’re not grounded in the here and now, it becomes harder to bring these goals to fruition. In this 10-minute meditation, Headspace teacher Kessonga guides you through a Noting technique to help you recognize when your mind has wandered, bringing your attention back to the present moment.
Read More
Hotels
·

Alentejo and Comporta: A Paradise of Mindfulness and Sustainability // Lifestylehotels

The Alentejo region, one of Portugal's most untouched areas, has been gaining more and more attention in recent years. In particular, the small coastal village of Comporta has become a magnet for travelers seeking the antithesis of mass tourism. Nestled amidst rice fields, pine forests, and endless sandy beaches, a new form of tourism is emerging here—one centered on mindfulness, sustainability, and slow living.
Read More
Mindful Living
·

WORLD MENTAL HEALTH DAY: The power of immersive experiences to regenerate body and mind using the example of IKONO

Recent studies have shown in test series how museum experiences can significantly increase mental well-being. The Austrian Federal Association for Psychotherapy estimates that around 30% of the population will struggle with psychological symptoms at some point in their lives, and more than half of Austria's young people already suffer from depression. Immersive experiences allow people to discover their inner child and take their creativity to a whole new level, giving both mind and body a break from everyday worries
Read More
Fashion
·

Halti: Finnish Outdoor Excellence for Nature Adventures

Finland, known for its endless forests, crystal-clear lakes, and rugged winter landscapes, is home to Halti, a leading outdoor brand that has been crafting high-quality gear for nature lovers and adventurers for decades. With deep respect for nature and a steadfast commitment to sustainability and innovation, Halti has become synonymous with functional and environmentally conscious outdoor clothing.
Read More

follow us

Back