The golden twilight of the year with its cosy atmosphere, warm colours and pleasantly cooler days is a benevolent invitation to slow down. Autumn is a good time to retreat, look inside yourself and satisfy your need for security and warmth. At Puradies, you can do all this easily thanks to the Heaven Spa or on a retreat.
Category Archive: Mindful Living
You don’t need great adventures or well-known destinations to find yourself. It is often the tranquil places that lead to unexpected depths and give us inner peace. Take Scheggino, for example. The medieval village lies somewhere between Rome and Rimini in the centre of Italy in fairytale Umbria. Some of the stone houses belong to the Torre del Nera, an Albergo Diffuso. A visit to the breathtaking spa in the rock is a particularly good way of finding yourself.
It feels like a warm embrace when autumn lovingly welcomes us. As the leaves glide off the trees, it is also easier to let go. The Eco-Aparthotel Olm in South Tyrol’s Ahrntal Valley is a great place to unwind. The wellness offer is harmonious and characterised by freedom, individuality and naturalness.
If a conscious lifestyle with a healthy diet, regular exercise and relaxation is not enough, generalised detoxification of the body using Inuspheresis® can bring success. Over 100 substances are removed with the Ayus BodyClearance® programme. In simple terms, blood is filtered before it is returned to the body without removing vitamins and minerals. The so-called eluate, the filtered substances, are then tested in our own laboratory to determine the extent of exposure to heavy metals, pesticides, plasticisers and solvents. Incidentally, everyday products are also currently being tested for harmful substances in the laboratory.
The great popular science book about dreams – with cutting-edge findings from neuroscience
Explore the concept of emptiness as both a quantum phenomenon and a state of pure awareness. Journey through a visualization that dissolves your physical form into a realm of healing light, then reemerges you with renewed vitality. Experience the power of the mantra Sat Chit Ananda to anchor your journey and cultivate lasting well-being.
Lapland, which stretches across the northern regions of Sweden, is a land of unspoilt nature, snow-covered expanses and magical northern lights. This region, which covers a large part of the Arctic Circle, offers visitors unique experiences in one of the most remote and beautiful landscapes in Europe. An outstanding example of innovative tourism in this region is the Treehotel, which impresses with its unusual tree houses and sustainable philosophy.
Das Pistohiekka Resort nach dem Entwurf von Studio Puisto erweckt eine vergessene Urlaubsdestination in Finnland zu neuem Leben. Die außergewöhnlichen Holzbauten machen den Ort auch zum architektonischen Erlebnis.
Feeling overwhelmed by your daily routine? Take a break with Nathan Williams in a soothing meditation that will help you focus on the present moment. This session is all about the gentle power of mindfulness, helping you tune into the sensations around you.
The locations of the Mexican Kali Coffee Roasters turn drinking coffee into a holistic experience. Harmonious interior design and responsible farming included.
Are you ready to experience a deeper state of consciousness?
FOMO – are you familiar with this buzzword? It’s short for “fear of missing out”, a phenomenon that likes to strike in everyday life and sometimes even makes an appearance on holiday. With the constant anxiety of missing out on something, we end up missing where the journey should actually be taking us: far away from stress and to-do lists.
Perched in the hills of Los Angeles, the Flamingo Estate is a vibrant and eclectic retreat that combines lush gardens, organic farming, and a dedication to wellness. Once a glamorous Hollywood hideaway, it has been transformed into a sanctuary that celebrates nature, creativity, and sustainable living.
Eckhart Tolle shares how to practice presence with playful awareness and ease. He explains how to allow presence to naturally arise during everyday activities and waiting times. Eckhart also cautions against believing the mind’s negative self-talk that pulls you out of the now. Learn to perceive beyond limiting concepts and appreciate the aliveness all around you.
All good things come in threes, so the saying goes. Among these good things is the trio of hosts at the Pfösl nature hotel. Brigitte, Eva and Daniel have created an oasis of well-being with a holistic concept in South Tyrol, near Bolzano.
Explore the mystical dimensions of some of the most powerful, yet lesser-known places in India, through the eyes of a mystic.
ALO Yoga is a brand that specialises in yoga clothing and equipment with a focus on style, functionality and sustainability. Since its founding, ALO Yoga has established itself as a leader in yoga fashion, inspiring both yoga enthusiasts and fashionistas worldwide. With a philosophy that combines fashion with a consious lifestyle, ALO Yoga is setting new standards in the industry.
Minimal impact on the environment, maximum contact with nature – Atelier Architecture + Design manages this balancing act with its eco wooden cabins. At Norsk Retreat, they will soon be opening up a magical lakeshore in Norway.