Practice This Blood Cleanse Qigong will help you to Cleanse Blood in the body, generate a smooth circulation flows inside the body, calm mind and body, eliminate the chronic illness and prevent a lot of disease.
There are 9 movements of the Blood Cleanse Qigong:
- 1. Activate Hands and Legs
- 2. Open Arms
- 3. Hands Folded, Body Curving
- 4. Hands Upward and Backward
- 5. Slap two knees
- 6. Two Hands Clap the Nape
- 7. Tap on the Top of the Head
- 8. Hands wash Two Ears
- 9. Flap the Soles of the Feet