Jiddu Krishnamurti (1895-1986) was an Indian philosopher and spiritual teacher whose teachings were very different from traditional religious or esoteric approaches. Throughout his life, he urged people to pursue the search for truth independently of institutions, gurus or dogmas. He believed that true change could not be achieved through external influences, but through inner understanding and radical introspection.

You don’t need great adventures or well-known destinations to find yourself. It is often the tranquil places that lead to unexpected depths and give us inner peace. Take Scheggino, for example. The medieval village lies somewhere between Rome and Rimini in the centre of Italy in fairytale Umbria. Some of the stone houses belong to the Torre del Nera, an Albergo Diffuso. A visit to the breathtaking spa in the rock is a particularly good way of finding yourself.

Imagine walking into a room full of building blocks, vivid colours and joyful music. What do you feel? A sense of lightness, perhaps a small tingle of anticipation? Or do you just think: Right, where shall I start with all this?
Maybe just allow your imagination to run wild and use them to build a house? After all, playing isn’t just for children. Play is also a valuable resource in our adult lives, but it’s so easily forgotten among all the pressure and stress.

The walk into the forest is taken literally here. Thanks to floor-to-ceiling windows, the Hotel des Horlogers not only offers numerous panoramic views of the surrounding sea of spruce trees, you will also come across sculptures made of branches and oversized truffles. The Horloger’s culinary table takes you a little deeper into the forest. Guests are even invited to take off their shoes to feel the moss and wood shavings on the ground with their bare feet.

ALO Yoga is a brand that specialises in yoga clothing and equipment with a focus on style, functionality and sustainability. Since its founding, ALO Yoga has established itself as a leader in yoga fashion, inspiring both yoga enthusiasts and fashionistas worldwide. With a philosophy that combines fashion with a consious lifestyle, ALO Yoga is setting new standards in the industry.

Eckhart Tolle addresses the most effective spiritual practice for daily life, emphasizing the power of observing one’s breath. By shifting attention from the mind to the body through breath awareness, one can foster a deeper connection to their inner energy field. Eckhart Tolle explains how this practice can lead to a sense of aliveness and presence that transcends the physical body.

Sure, we can wash our body and hair. But what do we do with all the toxic substances inside us? They can’t simply be removed with soap and shampoo. With BodyClearance®, the Ayus Group offers a treatment program that tackles this problem using the innovative INUSpheresis® therapy. How does it work, who is it aimed at and what does the word Ayus mean? We spoke to co-founder Lars Honegger.

Exercise regularly and eat a healthy diet: For many people, these are at the top of the list when it comes to New Year’s resolutions. Well-known New Year’s resolutions are simply part of the change. And to ensure that it doesn’t just remain a resolution, the motivation to live healthier should also be realised. With a few practical tips and a new outfit for sport, it will be much easier.