Art & Culture·7. March 2023Feeling Overwhelmed? Try This Quick Meditation.A meditation under 5 minutes for calming overwhelmed feelings. Give yourself a little space when you're feeling overwhelmed... Read More
Art & Culture·18. January 2023HEADSPACE: A meditation to enjoy alone timeHow to enjoy being alone. Try this free Headspace meditation to calm your mind, re-center yourself and ground yourself in the moment. This three-minute meditation can be done anywhere and provides instant relaxation. Read More
