Interview with Aurélie Deharbe Sommelière at Terre Blanche Hotel Spa Golf Resort***** About the special treasures stored there in the wine cellar and why her favorite wine is, of course, rosé.
ALLEVIATE STRESS, ANXIETY and FEAR | 10- Minute Qigong Daily Routine
This is the Simple Qigong for Anxiety, Stress and Fear. There are 3 Movements: 1. Shaking body and Bouncing legs and toes – 2. Horse Stance Meditating – 3. Cleansing Breath.