The Rehmannia Root Crafts Exhibition Hall is dedicated to an important medicinal plant in traditional Chinese medicine. The well thought-out dome construction by Luo Studio is based on a cost-efficient structure made of standardised timber.
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health
Changing behavior can be one of the greatest challenges for humans, even when negative consequences affect our own well-being or that of others. From unhealthy eating habits to recurring emotional reactions, breaking away from unhealthy patterns is difficult. Insights from recent psychology and neuroscience research, along with wisdom from spiritual teachings, shed light on why we remain trapped in certain habits and offer strategies to help us break free.
This audio session is a powerful and introspective breathing meditation where you'll ask yourself some existential questions to remind you of the power of now. The result? Instant Stress Release.
Thich Nhat Hanh was one of the most influential Buddhist teachers of our time. As a peace activist and founder of "engaged Buddhism," he not only left a significant mark on the Vietnam War but also introduced the practice of mindfulness to the West. His teachings have greatly shaped the modern Mindful Living movement, which is gaining increasing importance in our fast-paced world.
As the founder of an environmental design office, Yussef Agbo-Ola creates very special objects. He has even created something extraordinary for the Sharjah Architecture Triennial: the Nono: Soil Temple, which unites all aspects of life.
Folegandros and the Gundari Resort: Mindfulness and Luxury in Harmony with Nature // Lifestylehotels
Hidden among the more famous Cycladic islands like Santorini and Mykonos lies Folegandros – an island that, despite its unparalleled beauty, remains off the beaten tourist track. Here, where rugged cliffs plunge into the crystal-clear Aegean Sea and picturesque villages dot the hilly landscape, you can experience the authentic Greece in its purest form.
Forest bathing, or "Shinrin Yoku" in Japanese, literally means "taking a bath in the atmosphere of the forest." This nature therapy originated in Japan in the 1980s as a way to combat the rising stress levels of urban populations. It doesn't involve actual bathing, but rather immersing oneself in the forest and fully experiencing the surroundings with all the senses.
Falling into the fountain of youth once and never get old or ill. The desire for a long and healthy life is growing. The associated trends are called longetivity and healthy ageing. Although there is no magic water as a rejuvenating cure, there are other measures that can help us to age with vitality, such as BodyClearance® therapy from the Ayus Clinic.
PIA KNOESTER, THE VISIONARY BEHIND HELGABAD, SHARES HER JOURNEY FROM THE BEAUTY AND PERSONAL CARE INDUSTRY TO THE CREATION OF A BRAND CENTRED AROUND WATER
AND MINDFULNESS. HELGABAD IS NOT JUST ABOUT PRODUCTS; IT’S ABOUT ENHANCING EVERY-
DAY MOMENTS INTO SOMETHING SACRED. IN THIS INTERVIEW, PIA EXPLORES THE SIGNIFICANCE
OF WATER IN BOTH PHYSICAL AND MENTAL WELL-BEING, AND HOW HER PERSONAL EXPERIENCES SHAPED HER UNDERSTANDING OF ITS POWER.
...is known to come from within. That's why Melea also includes beauty treatments as part of its personalised treatment concept.
The Belgian city of Antwerp will soon benefit from a Japanese-inspired, timber-hybrid residential tower that is currently under construction. The building was designed by Pritzker Prize winner Shigeru Ban, who takes nature and wood as central inspiration for his designs.
Proper nutrition is part of holistic well-being. Of course, this is also recognised at Melea - The Health Concept, a retreat in Hungary with an innovative concept for well-being. Medical Manager Eszter Répási tells us about bad eating and drinking habits and how nutrition plans are created. Chef Gábor Gyurik reveals his favourite smoothie recipe and which sacred unit of measurement he uses for wine.
