Escape the daily routine for a few days, soothe the soul and really relax – this is the goal of many people when they go on holiday. The four-star Alpin Juwel hotel in Saalbach-Hinterglemm has a spa especially for those looking to unwind, with an area of more than 1,000 square metres playing host to several saunas, pools and traditional massages, plus a range of Ayurvedic treatments. Spa manager Carolina reveals five tips on how to relax sustainably on holiday ….

Top tips for your next holiday in Tyrol: sport, wellness, culture… Holidays mean different things to different people. You’ll find out just how many ways there are to spend free time in Seefeld in Tirol in the local guides provided by lifestyle hotel dasMAX, available online and in paper form to provide guests with all the tips they need for a holiday that suits them.

South Tyrol is characterised by the fusion of Alpine tradition and Mediterranean flair, which may seem like contrasts at first, but actually result in a harmonious blend of architecture, cuisine and natural highlights. A true gem in this area of northern Italy is Merano, just the tonic you need to celebrate lighter, warmer days after the lethargic winter months.

And it’s this art of enjoyment that you’ll find at the Nesslerhof – in the sauna, the rooms, the spa and the restaurant. The team at the Nesslerhof has made it their aim to turn a necessity into a pleasure, be it the necessity for relaxation, nature or nourishment for the body and soul.