Thich Nhat Hanh was one of the most influential Buddhist teachers of our time. As a peace activist and founder of "engaged Buddhism," he not only left a significant mark on the Vietnam War but also introduced the practice of mindfulness to the West. His teachings have greatly shaped the modern Mindful Living movement, which is gaining increasing importance in our fast-paced world.
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Perched in the hills of Los Angeles, the Flamingo Estate is a vibrant and eclectic retreat that combines lush gardens, organic farming, and a dedication to wellness. Once a glamorous Hollywood hideaway, it has been transformed into a sanctuary that celebrates nature, creativity, and sustainable living.
If you feel good, you can slow down. How do you succeed in feeling good? The Hotel Schwarzschmied has a lot to offer here, but one thing above all: a holistic wellness concept that is more than just the sum of yoga sessions and spa treatments. It is a feeling. The feeling of letting go, slowing down and finding yourself.
Exploring Consciousness and Reality - In this episode, Deepak Chopra explores the profound idea that life as we know it may be an illusion. Listen in as we explore Eastern wisdom traditions and their perspective on the dreamlike nature of reality. Learn about ""pure consciousness,"" the true Self, and how to awaken from the dream through meditation and self-inquiry.
The golden twilight of the year with its cosy atmosphere, warm colours and pleasantly cooler days is a benevolent invitation to slow down. Autumn is a good time to retreat, look inside yourself and satisfy your need for security and warmth. At Puradies, you can do all this easily thanks to the Heaven Spa or on a retreat.
In recent years, Mallorca has developed into a destination for sustainable tourism and mindful travel, making it the perfect place for environmentally conscious and relaxation-seeking travellers.
Between the forest and the orchard is the perfect place at the Apfelhotel to
unwind, and there’s now a new Yoga- and movement room to do the same.
The natural shades in the light-filled space ground you, the wood provides
strength and the floaty curtains allow negative thoughts to be carried away
on the wind. In addition to yoga or tabata sessions, meditation is another popular option with chanting, singing bowls and harmonium. Would you like a taster of what to expect? Yoga teacher Silvia takes us on an enlightening voyage through our bodies.
Es Racó d'Artà is a place that creates space for being human. Read for yourself what a day at the wellness hideaway could look like...
FOMO – are you familiar with this buzzword? It’s short for “fear of missing out”, a phenomenon that likes to strike in everyday life and sometimes even makes an appearance on holiday. With the constant anxiety of missing out on something, we end up missing where the journey should actually be taking us: far away from stress and to-do lists.
In the heart of Umbria, far away from the hustle and bustle of modern life, lies a unique place of peace and contemplation: the Hotel Eremito. This extraordinary hotel offers its guests an unrivalled opportunity to relax from everyday life and immerse themselves in a world of tranquillity and contemplation.
It was a blast! At the end of March, the Puradies Naturresort was transformed into an exclusive meeting place for fitness enthusiasts. Under the guidance of Peloton trainer Assal Arian and Peloton trainer Marcel Maurer, ten participants experienced an extraordinary weekend that combined exercise and socialising in the picturesque Alps.
The Enso House II in San Miguel de Allende, Mexico, blends into its surroundings thanks to its stone construction. At the same time, the architecture by HW Studio, reminiscent of a monastery, shields you from the world. Inside, you go on a pilgrimage.













