In einer Zeit zunehmender Unruhen in der Welt erweist sich Musik als kraftvolles Mittel für Heilung, Verbindung und Transformation. Das Video zeigt, wie die True Source Band – eine Zusammenarbeit zwischen den Mönchen des Plum Village und 77 Productions – das Erbe von Zen-Meister Thích Nhất Hạnh fortführt, indem sie Musik als Medium für Achtsamkeit und emotionale Ausdruckskraft nutzt.
This is the Simple Qigong for Anxiety, Stress and Fear. There are 3 Movements: 1. Shaking body and Bouncing legs and toes - 2. Horse Stance Meditating - 3. Cleansing Breath.
Thich Nhat Hanh was one of the most influential Buddhist teachers of our time. As a peace activist and founder of "engaged Buddhism," he not only left a significant mark on the Vietnam War but also introduced the practice of mindfulness to the West. His teachings have greatly shaped the modern Mindful Living movement, which is gaining increasing importance in our fast-paced world.
Made specially for the first anniversary of the passing of Zen Master Thich Nhat Hanh, "I Have Arrived, I Am Home" is a new documentary from filmmaker Max Pugh (A Cloud Never Dies, Walk With Me)





