INSPIRATION FROM AROUND THE WORLD FOR AN AESTHETIC AND MEANINGFUL LIFESTYLE
Refugium Lunz
You come home in the evening exhausted from work, from the traffic, from stress. You need a holiday, relaxation, to unwind. What if there were a hotel, a home away from home, a retreat where you could feel at ease? A place where the fox and the hare wish you goodnight, where it’s calm and you can do what you like, but also don’t have to do anything at all? Such a place does exist: Refugium Lunz...
vinoble cosmetics
VINOBLE COSMETICS is a leading manufacturer of high-quality natural cosmetics based in Austria. The company was founded in 2007 by Luise Köfer and has since become known as an innovative and prestigious provider of natural cosmetics...
Having trouble focusing? Need to study or get work done? Looking for something to focus your classroom or team? Reset your focus with this quick mindfulness exercise. Narrated by Headspace Meditation and Mindfulness teacher Kessonga Giscombe, this meditation for focus will bring out the innate concentration within you and help you get back on track without getting distracted. Quick and easy exercise to regain your focus.
There are some who live day to day concerned about not having enough of whatever they feel is necessary for their happiness and security. Their bodies most likely echo those feelings by sending messages of discomfort in the form of anxiety, worry or stress...
What is the most valuable asset in the world? Your own well-being. And that’s not an exaggeration. Because when you start prioritising your well-being, everything in your life will change for the better. Don’t believe that? Then you should take note of our podcast tips. 
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