Never before has a spiritual teacher explained the message of yoga in such an exciting and entertaining way. The Indian yoga master Sadhguru is a shining example for countless people. In The Wisdom of a Yogi, he describes his personal experiences and profound insights that have transformed his own life and consciousness. They are exemplary and have the power to sustainably support one's own personal development. Numerous exercises - meditative and quite everyday - invite positive changes in our lives that will make us happier, more mindful and freer.
17 results for
sadhguru
Shambhavi Mudra is a 5-minute yoga routine that offers the possibility to walk through life effortlessly. Through Shambhavi Mudra you can invite grace into your life which reduces ...
Nadi Shuddhi is a 5-minute guided yoga routine for positive energy. It balances your energy system (nadis), calms your mind and improves your ability to act effectively. The practice is great for beginners and can be done anywhere: at home, in the office, the park. Try out Nadi Shuddhi and realize the benefits in no time.
Isha Kriya is a guided 15-minute meditation for health and wellbeing. Through the practice you learn to use your breath, thought and awareness in a way that your ability to use your mind and body is greatly enhanced. It is very simple but extremely powerful process ...
Infinity meditation is a guided 15-minute meditation that helps you create stability and balance in your life. It is a way that you can direct your energies in a way that you can touch a boundless experience of life...





