The SEPP boasts Alpine charm, modern twists and delightful coolness – you might call it exSEPPtional. The hotel doesn’t just blend old and new, tradition and contemporary influences – it also brings all of its guests together, in line with the philosophy that you’re never alone when surrounded by others. We found out why the hotel is only open to those over 21, whether SEPP is better in summer or winter in Maria Alm and what they actually mean by “open door, open mind”..
2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done
Having trouble focusing? Need to study or get work done? Looking for something to focus your classroom or team? Reset your focus with this quick mindfulness exercise. Narrated by Headspace Meditation and Mindfulness teacher Kessonga Giscombe, this meditation for focus will bring out the innate concentration within you and help you get back on track without getting distracted. Quick and easy exercise to regain your focus.