Thich Nhat Hanh was one of the most influential Buddhist teachers of our time. As a peace activist and founder of “engaged Buddhism,” he not only left a significant mark on the Vietnam War but also introduced the practice of mindfulness to the West. His teachings have greatly shaped the modern Mindful Living movement, which is gaining increasing importance in our fast-paced world.

In einer Zeit zunehmender Unruhen in der Welt erweist sich Musik als kraftvolles Mittel für Heilung, Verbindung und Transformation. Das Video zeigt, wie die True Source Band – eine Zusammenarbeit zwischen den Mönchen des Plum Village und 77 Productions – das Erbe von Zen-Meister Thích Nhất Hạnh fortführt, indem sie Musik als Medium für Achtsamkeit und emotionale Ausdruckskraft nutzt.

In a world that is spinning faster and faster, many of us are looking for calmness and clarity. “Mindful living” means living consciously in the moment and shows us the path inwards, which is where real peace lies. Religions like Buddhism and Hinduism remind us that happiness can’t be found externally and resides instead in mindfulness and silence.