This is the Simple Qigong for Anxiety, Stress and Fear. There are 3 Movements: 1. Shaking body and Bouncing legs and toes - 2. Horse Stance Meditating - 3. Cleansing Breath.
Welcome to the heart of the festival of Salzburg, where the elegant Hotel Stein opens its doors to guests from all over the world. In the year 2023, this unique hotel once again becomes the perfect retreat for art and culture enthusiasts visiting the renowned Salzburg Festival.
Never before has a spiritual teacher explained the message of yoga in such an exciting and entertaining way. The Indian yoga master Sadhguru is a shining example for countless people. In The Wisdom of a Yogi, he describes his personal experiences and profound insights that have transformed his own life and consciousness. They are exemplary and have the power to sustainably support one's own personal development. Numerous exercises - meditative and quite everyday - invite positive changes in our lives that will make us happier, more mindful and freer.
The reopening of the Area Sacra in Rome to the public is another milestone in Bulgari's long-standing commitment to the enhancement of the historical and artistic treasures of the Eternal City...
Meneghetti Wine Hotel & Winery announced the opening of its new sculpture garden with a series of monumental sculptures by Belgian contemporary artist Arne Quinze. A series of large-scale sculptures, curated by Berlin-based art consultant Reiner Opoku, offer an enchanting fusion of contemporary sculpture and rural nature, bringing new colours and light to the property.
Boston, MA – The Thich Nhat Hanh Center for Mindfulness in Public Health was launched April 26 at the Harvard T.H. Chan School of Public Health. The Center was created with a $25 million gift from an anonymous donor, one of the largest single donations to the School.
Nadi Shuddhi is a 5-minute guided yoga routine for positive energy. It balances your energy system (nadis), calms your mind and improves your ability to act effectively. The practice is great for beginners and can be done anywhere: at home, in the office, the park. Try out Nadi Shuddhi and realize the benefits in no time.
Yoga Namaskar ist ein komplettes 10-minütiges Yoga für Anfänger zur Dehnung und Stärkung des Rückens. Es stärkt Ihre Wirbelsäule, um Rückenschmerzen zu beseitigen und ihnen in Zukunft vorzubeugen. Gleichzeitig wird die Beweglichkeit von Schulter, Hüfte und Knöchel verbessert.
Let’s assume the world is an enormous skyscraper. If that were the case, most people would live on the floors in the middle and then aspire to move upwards. They would slave away to maintain their position and pay for their children’s education, so they might one day be able to move to a higher floor – up where there are balconies and a good view...
An art exhibition featuring works by seven artists from all over the world. They contribute to the expansion of abstract painting while maintaining a connection to landscapes through approximations, colors, mental topographies, and tech revolutions. Now to see at Gallery Drei, Cologne...
Why we love some objects in particular, how design can help us live together and protect the planet, and what is always beautiful about the work of designers - the VIENNA DESIGN WEEK has made it its business to explore the role of design in society. And it does so throughout the city, with just as much fun as seriousness, with free admission and plenty of exciting programming for everyone from kids to design professionals...
There's never been anything like it in German genre cinema," says the TAZ. The German crime thriller "Till the End of the Night" is making a name for itself. And not only at the Berlinale, as Thea Ehre won the Silver Bear for Best Supporting Actress. Now in the cinema.
