Self-care doesn’t have to be complicated. These new essentials for mindfulness, wellness and smart skincare prove: less is more – as long as it’s the right kind of less. We present six products and ideas that bring more awareness, beauty and calm to your everyday life.
1. All-in-One: Biogena ONE
Who says self-care has to be time-consuming? Biogena ONE combines 50 essential micronutrients – vitamins, minerals and plant extracts – in a single capsule. Perfect for anyone with big plans who still wants to maintain their inner balance. Whether at the office, while traveling, or between yoga class and coffee date: this smart capsule delivers maximum impact with minimal effort.
2. The Holistic Guide: The Wellness Principles by Dr. Gary Deng
Say goodbye to diet dogmas – and hello to a mindful lifestyle. In The Wellness Principles, Dr. Gary Deng, an expert in integrative medicine, brings together modern science and Eastern wisdom. His book demonstrates how small changes can create powerful effects – for more energy, balance and joy in life.
👉 phaidon.com
3. Movement with Awareness: Falke Running Outfit
Running is more than exercise – it’s meditation in motion. Falke’s running collection combines technical performance with thoughtful design to guide you mindfully through the day. Breathable materials, perfect fit, refined details – for elegant running with style.
4. Warmth & Ritual: Helgabad Kaftans
Cold water immersion – a ritual for clarity and courage. Afterwards, the Helgabad kaftan provides warmth and comfort. Made from premium natural materials, it offers a sense of security, freedom of movement and minimalist style. For anyone who celebrates their self-care outdoors – and mindfully.
5. The Forest Mushroom for the Soul: Reishi Extract by Seewald
Whether to soothe the nerves, improve sleep or simply find more calm during the day – the Reishi mushroom is rightly considered a superfood. Seewald’s premium extract brings the mushroom’s adaptogenic properties into your daily routine in concentrated form.
6. Smart Skincare: Essentials from a.n.d. beauty
Three small beauty helpers, big results: Hoci Spray calms the skin, the Magic Eye Stick brightens tired eyes, and the Clear Sun Spray protects without a white cast. These minimalist products by a.n.d. beauty combine smart skincare with natural effects – for conscious beauty.
