The Geinberg5 Private SPA Villas have a lot to offer – most importantly, relaxation. Jacqueline Papke, spa manager at the SPA Resort Therme Geinberg, of which the Private SPA Villas are a part, talks about her work, her favourite places to retreat to, the best treatments and why she makes it a priority to take time out for herself…

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We all know the rule: five (portions of fruit and veg) a day to maintain your health! Martha Schultz from the Gradonna****s Mountain Resort swears by her six a day to make sure she does her bit for the environment. But what exactly is involved? Let’s find out!

Travelling solo. Experiencing solo. Enjoying time solo. Unwinding solo. The Italian word “solo”, which translates as “only”, was originally used mainly in the context of music. Now, however, it’s caught on in the travel industry. Three “soloists” tell us what it means to go solo. Alina is the last of the trio …