We all know the rule: five (portions of fruit and veg) a day to maintain your health! Martha Schultz from the Gradonna****s Mountain Resort swears by her six a day to make sure she does her bit for the environment. But what exactly is involved? Let’s find out!

The Salzburg resident from Maria Alm has a laid-back and likeable demeanour, and he’s younger than you might expect. You wouldn’t think at first glance that Josef Schwaiger, also known as Sepp, runs three hotels and a concept store, but he does, and he does it with immense passion, even more creativity and huge success.