Escape the daily routine for a few days, soothe the soul and really relax – this is the goal of many people when they go on holiday. The four-star Alpin Juwel hotel in Saalbach-Hinterglemm has a spa especially for those looking to unwind, with an area of more than 1,000 square metres playing host to several saunas, pools and traditional massages, plus a range of Ayurvedic treatments. Spa manager Carolina reveals five tips on how to relax sustainably on holiday ….

Situated deep in the Swedish forests, close to a tiny winter sport area, a small traditional wooden retreat sits on top of a ridge formed millions of years ago. Besides the pine forest covering the fault, the surrounding landscape is a low undulating region of heaths and ridges that rise above gently sloping sandy beaches and small beach towns. Now completely remodeled, the space feels entirely intertwined with nature – both in terms of materiality and outlook …

South Tyrol is characterised by the fusion of Alpine tradition and Mediterranean flair, which may seem like contrasts at first, but actually result in a harmonious blend of architecture, cuisine and natural highlights. A true gem in this area of northern Italy is Merano, just the tonic you need to celebrate lighter, warmer days after the lethargic winter months.

Nature is a system of endless scenarios. It grows in spring, rests in winter, starts germinating again and arranges and re-arranges the line on the horizon every time. The fantastic 4 outdoor sidetables by Lapalma follows the same rhythms and, with the same versatility, also accompanies the pleasure of spending time together outdoors …