Ken Mogi knows what makes people happy. Following his world best-selling book The Little Book of Ikigai, the Tokyo-based author has now written another entitled The Way of Nagomi about the Japanese path to harmony and zest for life. During our interview, the rock star among neuroscientists revealed why now’s the time to move over to the Far East lifestyle, how we could ensure greater well-being in everyday life and what he himself gains from balance…

When trying to reconcile training, work and social contacts, stress is often pre-programmed. Sitting back and relaxing often takes a back seat, making it difficult to maintain focus. Therefore, putting sleep and the ability to concentrate first plays an essential role in boosting performance and improving overall well-being. With the new Focus + Vitamin Drops and Sleep + Melatonin Drops, foodspring offers the ideal support for this…

Namron was founded with the goal of perfecting the operation and development of the ultimate boutique hotel experience. 5 hotels with iconic designs have been transformed by the in-house creative team into 4 unique experience concepts. Behind the scenes, the 5 independent properties are managed as one hotel. The model is working and new exciting projects are already in the pipeline …

Maslina Resort, Croatia’s very first mindful luxury property, is delighted that Stari Grad has been named as one of the three top Croatian destinations in the category of ‘Best Sustainable Tourism Destinations – Innovative and Smart Destinations’. The city of Stari Grad is dedicated to protecting the environment, promoting sustainability, and improving the quality of life in the local community – a philosophy that Maslina Resort has held since it opened in the summer of 2020 …

Sara and Anna grew up at the Hotel Bergland in Sölden and have been an active part of the family business from a young age. For them, it was enriching to grow up in the hotel in the middle of the Ötztal, surrounded by guests. Following their education, they’ve now gone back to their roots…

O Lofos [the Hill] is a private house located on the east side of Crete where the landscape grows wild, and the nature is an ever-changing source of inspiration. This side of the island is still quite unexplored, and you can clearly sense the authenticity in the habitants and their way of living. Blending Block722’s inherent Scandinavian sensibility and organic minimalism with local architecture influences, result is a one-of-a-kind design language.

The Geinberg5 Private SPA Villas have a lot to offer – most importantly, relaxation. Jacqueline Papke, spa manager at the SPA Resort Therme Geinberg, of which the Private SPA Villas are a part, talks about her work, her favourite places to retreat to, the best treatments and why she makes it a priority to take time out for herself…

We all know the rule: five (portions of fruit and veg) a day to maintain your health! Martha Schultz from the Gradonna****s Mountain Resort swears by her six a day to make sure she does her bit for the environment. But what exactly is involved? Let’s find out!