Winter is the time of year that many of us eagerly await. Why? Because it is the perfect season for an exciting and relaxing winter holiday. One of the best ways to enjoy winter is skiing. In the Alps, especially in the Saalbach-Hinterglemm region, a winter paradise awaits you that is not only impressive for skiers, but also for nature lovers and adventurers alike.

2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done

Having trouble focusing? Need to study or get work done? Looking for something to focus your classroom or team? Reset your focus with this quick mindfulness exercise. Narrated by Headspace Meditation and Mindfulness teacher Kessonga Giscombe, this meditation for focus will bring out the innate concentration within you and help you get back on track without getting distracted. Quick and easy exercise to regain your focus.