In our fast-paced world, creating a space that radiates positivity, clarity, and balance is essential for well-being. Imagine being able to cleanse and energize your home, office, or any environment with a simple yet powerful guided meditation—tailored just for you. With The Mindvalley App, this is now possible.
Search Results for: meditation
Struggling to find peace after a long, busy day? House of Well-Being presents a meditation experience that unlocks the power of mindfulness and focus. Delve into this calming session and let go of the day’s tension.
Setting goals gives us a sense of direction and purpose, but becoming hyper-fixated on the future can cause us to lose sight of the present. When we’re not grounded in the here and now, it becomes harder to bring these goals to fruition. In this 10-minute meditation, Headspace teacher Kessonga guides you through a Noting technique to help you recognize when your mind has wandered, bringing your attention back to the present moment.
This audio session is a powerful and introspective breathing meditation where you’ll ask yourself some existential questions to remind you of the power of now. The result? Instant Stress Release.
Is your day-to-day life leaving you feeling overwhelmed? Join The Monroe Institute to rediscover the enchantment of existence. Dive into a soothing meditation revealing the magic of gratitude and wonder.
Explore the concept of emptiness as both a quantum phenomenon and a state of pure awareness. Journey through a visualization that dissolves your physical form into a realm of healing light, then reemerges you with renewed vitality. Experience the power of the mantra Sat Chit Ananda to anchor your journey and cultivate lasting well-being.
Feeling overwhelmed by your daily routine? Take a break with Nathan Williams in a soothing meditation that will help you focus on the present moment. This session is all about the gentle power of mindfulness, helping you tune into the sensations around you.
Ever wish you could drift off into a peaceful sleep without a care in the world? Join Dina Proctor in this “Three by 3 for Restful Sleep” meditation, designed to help you release tension and relax completely. Feel the warmth and calm wash over you as Dina guides you to a state of deep relaxation.
Renew Your Spirit for Peace and Well-Being | 15-Minute Guided Meditation
Hypnosis Live has the solution! With our gentle guidance, you’ll release the weight of stress and worry, allowing your soul to find solace in the present moment. Step into a space of calmness and freedom as you reconnect with your inner self and rediscover the joy of simply being.
A 10-Minute Meditation for Stress from Headspace
Take ten minutes to focus your mind on the breath in this mini reframing stress meditation. Stress takes on many forms, especially when a day has felt particularly challenging. Nothing can change the circumstances, but this exercise teaches you how to notice what you’re holding onto and how to drop the preoccupying storyline, allowing you to reframe stressful situations.
10-Minute Guided Meditation for Unlock Peace and Visualize Success | Jeffrey Allen
Ever wished you could hit pause on the hustle and bustle around you for a bit of peace? Jeffrey Allen has a fresh way to help you find calm through a unique meditation method. Discover how visualizing shapes can help you master your mind, bringing balance and satisfaction to your life.
Embark on a Journey of Self-Discovery and Boost Your Confidence | 5-Minute Guided Meditation
Ready to let go of the weight of the world and find your inner peace? Join Agapi Stassinopoulos for a blissful meditation journey that invites you to release stress and embrace tranquility.
Powerful 20-Minute Guided Meditation for Manifesting Abundance and Happiness
Join the world-famous Monroe Institute for this guided meditation video for abundance. In this video, you’ll train your subconscious to focus on what you desire instead of what you lack, allowing you to attract abundance into your life like a magnet.
Mindvalley: 9-Minute Guided Meditation for Improved Focus and Energy
Struggling to find peace after a long, busy day? House of Well-Being presents a meditation experience that unlocks the power of mindfulness and focus. Delve into this calming session and let go of the day’s tension.
Calming Meditation for Crisis Response: Taking One Next Step After Difficult Events
In this guided meditation, we’ll learn how to give our reactions to tough events space to breathe and practice self-compassion so that we can make a wise decision for our next steps.
Mind Valley: 20 Minute Guided Meditation for Manifesting Abundance and Happiness
The video is perfect for those looking to achieve greater wealth, success, and happiness. So, sit back, relax, and get ready to experience the power of abundance meditation. This video is designed to help you tap into your full potential and transform your life for the better. Whether you’re new to meditation or an experienced practitioner, this video is for you. So, don’t wait! Start attracting abundance into your life today!
Meditation to Expand your Awareness by Deepak Chopra
Please enjoy these meditations to help you expand your awareness of your awareness, narrated by Deepak Chopra.
Meditation For Prosperity – Daily Guided Meditation by Deepak Chopra
Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each.