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·6. May 2025

Poetic License: The Genesis Project – A Filmic Meditation on Creation, Identity, and Memory

Set in the iconic Porthmeor Studios in St Ives, Cornwall, The Genesis Project blurs the boundaries between painting, poetry, and performance. In this deeply personal short film, Californian artist Emma Fineman creates her first fully immersive painting — a sanctuary-like environment that unfolds around her, both physically and emotionally.

Mindful Living

·21. October 2024

Headspace: 10-Minute Guided Meditation to Boost Focus and Motivation

Setting goals gives us a sense of direction and purpose, but becoming hyper-fixated on the future can cause us to lose sight of the present. When we’re not grounded in the here and now, it becomes harder to bring these goals to fruition. In this 10-minute meditation, Headspace teacher Kessonga guides you through a Noting technique to help you recognize when your mind has wandered, bringing your attention back to the present moment.

Mindful Living

·13. August 2024

Deepak Chopra – A Healing Meditation

Explore the concept of emptiness as both a quantum phenomenon and a state of pure awareness. Journey through a visualization that dissolves your physical form into a realm of healing light, then reemerges you with renewed vitality. Experience the power of the mantra Sat Chit Ananda to anchor your journey and cultivate lasting well-being.

guided meditation

·13. May 2024

Renew Your Spirit for Peace and Well-Being | 15-Minute Guided Meditation

Hypnosis Live has the solution! With our gentle guidance, you'll release the weight of stress and worry, allowing your soul to find solace in the present moment. Step into a space of calmness and freedom as you reconnect with your inner self and rediscover the joy of simply being.

Uncategorized

·11. March 2025

Elevate Your Space & Mind: Personalized Guided Meditations with Marie Diamond

In our fast-paced world, creating a space that radiates positivity, clarity, and balance is essential for well-being. Imagine being able to cleanse and energize your home, office, or any environment with a simple yet powerful guided meditation—tailored just for you. With The Mindvalley App, this is now possible.

Mindful Living

·4. October 2024

Powerful Stress Release Meditation with Emily Fletcher Mindvalley

This audio session is a powerful and introspective breathing meditation where you'll ask yourself some existential questions to remind you of the power of now. The result? Instant Stress Release.

Mindful Living

·7. August 2024

5-Minute Guided Meditation to Discover Peace in the Present | Nathan Williams

Feeling overwhelmed by your daily routine? Take a break with Nathan Williams in a soothing meditation that will help you focus on the present moment. This session is all about the gentle power of mindfulness, helping you tune into the sensations around you.

Headspace

·16. April 2024

A 10-Minute Meditation for Stress from Headspace

Take ten minutes to focus your mind on the breath in this mini reframing stress meditation. Stress takes on many forms, especially when a day has felt particularly challenging. Nothing can change the circumstances, but this exercise teaches you how to notice what you're holding onto and how to drop the preoccupying storyline, allowing you to reframe stressful situations.

Mindful Living

·29. October 2024

9-Minute Guided Meditation for Improved Focus and Energy | House of Wellbeing

Struggling to find peace after a long, busy day? House of Well-Being presents a meditation experience that unlocks the power of mindfulness and focus. Delve into this calming session and let go of the day's tension.

Mindful Living

·16. September 2024

The Monroe Institute’s Guided Meditation for a Stress-Free Life

Is your day-to-day life leaving you feeling overwhelmed? Join The Monroe Institute to rediscover the enchantment of existence. Dive into a soothing meditation revealing the magic of gratitude and wonder.

Mindful Living

·20. June 2024

5-Minute Guided Meditation to Say Goodbye to Sleepless Nights with Dina Proctor

Ever wish you could drift off into a peaceful sleep without a care in the world? Join Dina Proctor in this "Three by 3 for Restful Sleep" meditation, designed to help you release tension and relax completely. Feel the warmth and calm wash over you as Dina guides you to a state of deep relaxation.

balance your mind

·8. April 2024

10-Minute Guided Meditation for Unlock Peace and Visualize Success | Jeffrey Allen

Ever wished you could hit pause on the hustle and bustle around you for a bit of peace? Jeffrey Allen has a fresh way to help you find calm through a unique meditation method. Discover how visualizing shapes can help you master your mind, bringing balance and satisfaction to your life.

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