Meditation to Expand your Awareness by Deepak Chopra

Please enjoy these meditations to help you expand your awareness of your awareness, narrated by Deepak Chopra.

Meditation For Prosperity – Daily Guided Meditation by Deepak Chopra

Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each.

2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done

Having trouble focusing? Need to study or get work done? Looking for something to focus your classroom or team? Reset your focus with this quick mindfulness exercise. Narrated by Headspace Meditation and Mindfulness teacher Kessonga Giscombe, this meditation for focus will bring out the innate concentration within you and help you get back on track without getting distracted. Quick and easy exercise to regain your focus.

Stress Release Meditation with Emily Fletcher | Mindvalley

This audio session is a powerful and introspective breathing meditation where you’ll ask yourself some existential questions to remind you of the power of now. The result? Instant Stress Release…

A guided meditation to heal from anxiety, stress, and trauma | Sonia Choquette Mindvalley

In this meditation, you will be invited to tune in to your body, release stress, anxiety, and tension, heal from trauma, and surrender to the present moment…

A Powerful Meditation to Connect with Soil | Sadhguru

Offered by Sadhguru for the very first time, here is a simple yet powerful 10-minute meditative process that will help you connect with soil – our very body. Save Soil, a global movement envisioned…

Feeling Overwhelmed? Try This Quick Meditation.

A meditation under 5 minutes for calming overwhelmed feelings. Give yourself a little space when you’re feeling overwhelmed…

New Guided Meditation with Deepak Chopra – Access Spiritual Awareness and Enlightenment

This brand new meditation from Deepak Chopra is intended to bring harmony, peace, laughter and love as fundamental qualities of your being…

Infinity Meditation: A Guided Meditation for Stability and Balance

Infinity meditation is a guided 15-minute meditation that helps you create stability and balance in your life. It is a way that you can direct your energies in a way that you can touch a boundless experience of life…

Guided Meditation for Releasing Anxiety

There are some who live day to day concerned about not having enough of whatever they feel is necessary for their happiness and security. Their bodies most likely echo those feelings by sending messages of discomfort in the form of anxiety, worry or stress…

Shambhavi Mudra: A 5-Minute Morning Meditation For An Effortless Day

Shambhavi Mudra is a 5-minute yoga routine that offers the possibility to walk through life effortlessly. Through Shambhavi Mudra you can invite grace into your life which reduces …

HEADSPACE: A Meditation for Recharging Your Social Battery

It can be fun and enriching to spend time with loved ones around the holidays, but it can also be mentally and physically draining. How do I recharge my social battery? How do I not get overwhelmed?

HEADSPACE: A meditation to enjoy alone time

How to enjoy being alone. Try this free Headspace meditation to calm your mind, re-center yourself and ground yourself in the moment. This three-minute meditation can be done anywhere and provides instant relaxation.

Isha Kriya: A Guided Meditation For Health And Wellbeing

Isha Kriya is a guided 15-minute meditation for health and wellbeing. Through the practice you learn to use your breath, thought and awareness in a way that your ability to use your mind and body is greatly enhanced. It is very simple but extremely powerful process …

ACMI set to take visitors on a sublime sensory journey this summer with Marshmallow Laser Feast: Works of Nature

From the roots of a majestic Amazonian tree to the cells inside our bodies and the galaxies above, everything is connected. London-based experimental art collective Marshmallow Laser Feast (MLF) will illuminate these hidden connections beyond our everyday perception, in a world premiere exhibition at ACMI this summer, from 23 November 2023 – 14 April 2024.

The Wild: Get to know the extraordinary // Lifestylehotels™

In the heart of tranquil serenity and surrounded by breathtaking natural beauty, lies a hidden gem that promises an extraordinary escape from the ordinary – The Wild Hotel in Mykonos. Nestled at the intersection of luxury and nature, this unique haven redefines the concept of hospitality, offering an unparalleled experience that combines opulence with the untamed wilderness. From its stunning architecture to its eco-conscious ethos, The Wild Hotel is a testament to how modern luxury can harmonize with the environment.

RELAX and REFRESH Yourself | 5-Minute Qigong Self Massage Daily

This is 5- minute qigong self massage to relax and Refresh yourself, allow yourself relax and rest after long day of work. You may apply this massage during exercise time or during break time.

QUANTUM BODY by Deepak Chopra, MD, Jack Tuszynski, PhD and Brian Fertig, MD

Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for improving our physical and mental health.