INSPIRATION FROM AROUND THE WORLD FOR AN AESTHETIC AND MEANINGFUL LIFESTYLE
Setting goals gives us a sense of direction and purpose, but becoming hyper-fixated on the future can cause us to lose sight of the present. When we’re not grounded in the here and now, it becomes harder to bring these goals to fruition. In this 10-minute meditation, Headspace teacher Kessonga guides you through a Noting technique to help you recognize when your mind has wandered, bringing your attention back to the present moment.
The Ørestad Church in Copenhagen, designed by Henning Larsen, is a sculptural timber building and modern community hub. Built from biobased materials, the church acts as a sustainable “CO₂ bank”.
If you want to spell the Alfa Hotel, you might find more suitable words than Andrew, Lucy and Frederick - words that capture the feeling of this special place: A for alpine, L for letting go, F for finesse and A for a time out. All of this reflects in the spa area of the four-star hotel in Serfaus, which recently added an outdoor relaxation pool to provide even more space for relaxation.
In the heart of Umbria, surrounded by the untouched nature of central Italy, stands the Eremito Hotel – a place that redefines peace and relaxation in a truly unique way. Marcello Murzilli, the creative mind behind this extraordinary hotel project, speaks with THE Stylemate about his motivations, his philosophy, and why Eremito is a one-of-a-kind retreat for the modern traveler.
Exercise regularly and eat a healthy diet: For many people, these are at the top of the list when it comes to New Year's resolutions. Well-known New Year's resolutions are simply part of the change. And to ensure that it doesn't just remain a resolution, the motivation to live healthier should also be realised. With a few practical tips and a new outfit for sport, it will be much easier.
The Green Bridge Düsseldorf: A visionary architectural concept by RKW Architektur+ redefining sustainability, urban living, and mobility on the Theodor Heuss Bridge.
Changing behavior can be one of the greatest challenges for humans, even when negative consequences affect our own well-being or that of others. From unhealthy eating habits to recurring emotional reactions, breaking away from unhealthy patterns is difficult. Insights from recent psychology and neuroscience research, along with wisdom from spiritual teachings, shed light on why we remain trapped in certain habits and offer strategies to help us break free.
An interview with Eberhard Schrempf, the recently retired Managing Director of Creative Industries Styria, about design as an attitude, the power of networks, and how Graz has become an international City of Design. A conversation on creativity, courage, and the art of transformation.
Recent studies have shown in test series how museum experiences can significantly increase mental well-being. The Austrian Federal Association for Psychotherapy estimates that around 30% of the population will struggle with psychological symptoms at some point in their lives, and more than half of Austria's young people already suffer from depression. Immersive experiences allow people to discover their inner child and take their creativity to a whole new level, giving both mind and body a break from everyday worries
Collis Hill
The path to Collis Hill wasn’t an easy one, but Katrin still wouldn’t change a single thing about it. In the heart of Kals, she has succeeded in turning an old farmhouse into a place of tranquillity and inspiration. Returning to the roots and the four elements. We asked her what the journey was like to get there, what tichas are and what guests can expect when they get there...
Back