In a world overflowing with information and advice on personal development, the Huberman Lab Podcast by Dr. Andrew Huberman stands out due to its rigorous scientific approach. As a neuroscientist and professor at Stanford University School of Medicine, Dr. Huberman provides listeners with evidence-based strategies to optimize daily life.
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Ah yes! This is what it feels like when you find your inner self again. In everyday life, we often get lost in work or other distractions and forget to be mindful of ourselves. But there are places that can help you to embark on this powerful journey again. For example, the four-star Hotel Alpin Juwel – a gem with a holistic detox retreat.
The Lifestylehotels™ Smart Traveller programme gives you an exclusive opportunity to experience exceptional hotels – at unbeatable prices. Discover how you can immerse yourself in the world of these unique hotels with particularly attractive conditions and what other benefits await you.
To celebrate its 20th anniversary (2023), the Portuguese winegrowers’ group has created two exceptional wines: a red wine and a tawny port. These special cuvées, each blended from the best barrels of the five wineries, deserved a special presentation. The Linz-based creative agency upart won the tender. Their design for the labels and packaging of the valuable wines has now been honoured with the Austrian State Prize for ‘Smart Packaging 2024’.
…is known to come from within. That’s why Melea also includes beauty treatments as part of its personalised treatment concept.
Recent studies have shown in test series how museum experiences can significantly increase mental well-being. The Austrian Federal Association for Psychotherapy estimates that around 30% of the population will struggle with psychological symptoms at some point in their lives, and more than half of Austria’s young people already suffer from depression. Immersive experiences allow people to discover their inner child and take their creativity to a whole new level, giving both mind and body a break from everyday worries
Eckhart Tolle shares valuable insights on maintaining presence during verbal interactions. He explains how the practice of self-remembrance can help you avoid getting lost in the stream of words and contribute more meaningfully to conversations.
This year’s Kieffer collection unfolds step by step in a constant, intuitive process: the eye recognises diverse surfaces and sophisticated colours, the fingers feel special textures.
Jiddu Krishnamurti (1895-1986) was an Indian philosopher and spiritual teacher whose teachings were very different from traditional religious or esoteric approaches. Throughout his life, he urged people to pursue the search for truth independently of institutions, gurus or dogmas. He believed that true change could not be achieved through external influences, but through inner understanding and radical introspection.
If you want to uncover the secret of the durability and resilience of Geba carpets, you have to go to Tibet at an altitude of 4,500 metres and look out for a special species of animal…
Imagine walking into a room full of building blocks, vivid colours and joyful music. What do you feel? A sense of lightness, perhaps a small tingle of anticipation? Or do you just think: Right, where shall I start with all this?
Maybe just allow your imagination to run wild and use them to build a house? After all, playing isn’t just for children. Play is also a valuable resource in our adult lives, but it’s so easily forgotten among all the pressure and stress.
It would actually be more appropriate to call Willi Stürz a master miner than a master cellarer, as he doesn’t store his most valuable wine in the cellar, but in the mountain tunnel. This wine was even awarded 100 Parker points in 2019. A portrait of the exceptional Epokale from the Cantina Tramin – a bottle that has made history in South Tyrol.
An unusual, cylindrical project will be a new eye-catcher in Stockholm’s skyline: The Stadsljus residential tower, spectacularly designed by Cobe and Yellon, will create contemporary living space.
Inspired by the magic of the moment, the One Life Group’s state-of-the-art location „Ziizuu“ is a hideaway for the mind and palate. Here you can enjoy a cosmopolitan fine dining experience in the centre of the city. Inspired by the metropolises of this world, with an out-of-the-box interior, atmospheric light installations, green plants, smooth DJ beats and Euro-Asian fusion cuisine, Ziizuu is the hip #placetobe for summer nights in Vienna’s city centre.
Zash, Bsss, Mhh, Ahh… at the boutique hotel between the sea and Mount Etna, you can hear many sounds. We spoke to owner Carla Maugeri to discover where they are coming from and what other sounds can be heard at the Sicilian country house.
Es Racó d’Artà is a place that creates space for being human. Read for yourself what a day at the wellness hideaway could look like…
The Enso House II in San Miguel de Allende, Mexico, blends into its surroundings thanks to its stone construction. At the same time, the architecture by HW Studio, reminiscent of a monastery, shields you from the world. Inside, you go on a pilgrimage.
We have decided to see life in 2024 as a big celebration. Come what may. This has nothing to do with hedonism or a Titanic-style atmosphere, where the sinking is accompanied by music.