Between the forest and the orchard is the perfect place at the Apfelhotel to
unwind, and there’s now a new Yoga- and movement room to do the same.
The natural shades in the light-filled space ground you, the wood provides
strength and the floaty curtains allow negative thoughts to be carried away
on the wind. In addition to yoga or tabata sessions, meditation is another popular option with chanting, singing bowls and harmonium. Would you like a taster of what to expect? Yoga teacher Silvia takes us on an enlightening voyage through our bodies.
Search Results for: relax
At 1,200 meters, above the village with a view of magnificent mountain peaks, nestled in the unique landscape of the Kleinwalsertal, lies the harmonious and traditional nature hotel Chesa Valisa****s, which from its Rhaeto-Romanic origin means something like “Walser house”.
STRETCHING PALMS | 5-Min Qigong to Relax and Heal Palms & Shoulders
This Movement will help you to Relax and Heal your Palms, and Shoulders after a long period of sitting, working during the day. Take a Break from all Devices and Works to enjoy this 5 Minutes qigong, it will be so wonderful to relax and rest your Palms and shoulders.
RELAX and HEAL Your NECK | 5-Minute Qigong Two Hands Clap The Nape
Practice This Blood Cleanse Qigong will help you to Cleanse Blood in the body, generate a smooth circulation flows inside the body, calm mind and body, eliminate the chronic illness and prevent a lot of disease.
RELAX and REFRESH Yourself | 5-Minute Qigong Self Massage Daily
This is 5- minute qigong self massage to relax and Refresh yourself, allow yourself relax and rest after long day of work. You may apply this massage during exercise time or during break time.
The nature resort Puradies in Leogang/Salzburger Land has generously expanded and converted its wellness area. Since June, the expanded Heaven Spa offers the even more “heavenly relaxation”…
Puerto Escondido in the Mexican state of Oaxaca is a center of attraction for sun and sea lovers from all over the world. In particular, the beaches around La Punta Zicatela are a paradise for surfers; the year-round summer temperatures due to the geographical location on the southern Pacific coast of Mexico ensure a constant influx of tourists. The need for new hotels near the beach is therefore not surprising.
The ideal spot in Sweden’s magnificent forest landscape is still being sought. But Schmidt Hammer Lassen’s design for the spa hotel “Älvdans” already has what it takes to become a dream destination: Sustainable, close to nature – and almost as if the legendary elves were dancing
Escape the daily routine for a few days, soothe the soul and really relax – this is the goal of many people when they go on holiday. The four-star Alpin Juwel hotel in Saalbach-Hinterglemm has a spa especially for those looking to unwind, with an area of more than 1,000 square metres playing host to several saunas, pools and traditional massages, plus a range of Ayurvedic treatments. Spa manager Carolina reveals five tips on how to relax sustainably on holiday ….
Distinguished by its soft shapes and classical elegance, the new furniture collection reflects the brand’s classic themes, with precious woods, iconic fabrics and symbolic elements like Paisley and the ETRO logo, combined with traditional outdoor furniture materials that guarantee maximum weather resistance.
Whether you’re looking to enjoy the tranquillity of nature or for winter adventures on the slopes, Salzburg ski resort Wagrain is sure to grant the wishes of peace seekers and adrenaline junkies alike. You’ll find the perfect starting point at the Almmonte – and from December 2020 that will include the new Präclarum Suites …
HOW TO MAKE GUESTS HAPPY? WITH THEIR FIRST HOSPITALITY PROJECT, NILS AM SEE, VERENA WOHLKÖNIG AND JÜRGEN HAMBERGER FROM MEZZA-MAISO HAVE PROVEN THAT THEY KNOW WHAT IT TAKES TO MAKE HOLIDAYMAKERS SMILE. IN AN INTERVIEW ABOUT HOTEL DESIGN, THE FOUNDERS OF THE VIENNESE INTERIOR DESIGN FIRM REVEAL HOW ROOM CATEGORIES AND COOKING INGREDIENTS ARE CONNECTED, WHAT THE SALT IN THE SOUP HAS TO DO WITH ART AND WHY IT’S ALL ABOUT THE RIGHT FEELING.
Zash, Bsss, Mhh, Ahh… at the boutique hotel between the sea and Mount Etna, you can hear many sounds. We spoke to owner Carla Maugeri to discover where they are coming from and what other sounds can be heard at the Sicilian country house.
A 10-Minute Meditation for Stress from Headspace
Take ten minutes to focus your mind on the breath in this mini reframing stress meditation. Stress takes on many forms, especially when a day has felt particularly challenging. Nothing can change the circumstances, but this exercise teaches you how to notice what you’re holding onto and how to drop the preoccupying storyline, allowing you to reframe stressful situations.
It was a blast! At the end of March, the Puradies Naturresort was transformed into an exclusive meeting place for fitness enthusiasts. Under the guidance of Peloton trainer Assal Arian and Peloton trainer Marcel Maurer, ten participants experienced an extraordinary weekend that combined exercise and socialising in the picturesque Alps.
The circle closes at OLM, the round Eco Aparthotel in the South Tyrolean Taufer Valley. It all began with a millstone – now guests can expect a refined “Olm” character in harmony with nature. Harmonious architecture, a forward-looking catering concept and a hotel that is energy self-sufficient and certified for its sustainability characterise the OLM. Everything runs smoothly here:
At the luxury hideaway THE SECRET Sölden, young and old benefit from spacious suites, a stylish pool, cosmopolitan food and a family region where the sun and hearts shine!
10-Minute Guided Meditation for Unlock Peace and Visualize Success | Jeffrey Allen
Ever wished you could hit pause on the hustle and bustle around you for a bit of peace? Jeffrey Allen has a fresh way to help you find calm through a unique meditation method. Discover how visualizing shapes can help you master your mind, bringing balance and satisfaction to your life.