Recent studies have shown in test series how museum experiences can significantly increase mental well-being. The Austrian Federal Association for Psychotherapy estimates that around 30% of the population will struggle with psychological symptoms at some point in their lives, and more than half of Austria’s young people already suffer from depression. Immersive experiences allow people to discover their inner child and take their creativity to a whole new level, giving both mind and body a break from everyday worries
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The most innovative institution for holistic health and prevention in Hungary has been created on the shores of the lakes in Sárvár. Melea – The Health Concept is the starting point for a very special journey.
Yogi’s Breakfast for Healthy Living | Breakfast Ideas for More Protein and Heart Health | Sadhguru
Food is the fuel that our bodies run on. In this video, Sadhguru talks about his breakfast and the many health benefits that come from each component.
Boston, MA – The Thich Nhat Hanh Center for Mindfulness in Public Health was launched April 26 at the Harvard T.H. Chan School of Public Health. The Center was created with a $25 million gift from an anonymous donor, one of the largest single donations to the School.
Dubai is always coming up with something to attract tourists. Now the largest medical center in the Persian Gulf is to be built there, planned by Studio Kalbod.
Isha Kriya: A Guided Meditation For Health And Wellbeing
Isha Kriya is a guided 15-minute meditation for health and wellbeing. Through the practice you learn to use your breath, thought and awareness in a way that your ability to use your mind and body is greatly enhanced. It is very simple but extremely powerful process …
The recently completed research and development centre for MAM Health & Innovation by INNOCAD architecture is one of the honoured projects of the 2022 Best of Year Awards of the American Interior Design Magazine in the category “Medium Corporate Office”. The award ceremony took place in New York City on December 8th where editor-in-chief Cindy Allen announced the 2022 Best of Year projects in different categories. This project that summarizes INNOCAD‘s and 13&9 Design‘s holistic design approach, has been also THE PLAN Award 2022 honoree, Bauherrenpreis 2022 nominee as well as World Architecture Festival Awards 2021 finalist. In an interview Martin and Anastasija Lesjak discussed the holistic approach.
Some people don’t fall asleep, others wake up far too early, but healthy sleep is the basis of a healthy body and mind. Montiana’s sleep friends from the mountain shop can help…
LG Electronics will introduce its advanced LG tiiun freestanding indoor gardening device at CES 2022. With it, users can grow vegetables, herbs as well as flowers all year round from the comfort of their homes.
…is known to come from within. That’s why Melea also includes beauty treatments as part of its personalised treatment concept.
This audio session is a powerful and introspective breathing meditation where you’ll ask yourself some existential questions to remind you of the power of now. The result? Instant Stress Release.
Forest bathing, or “Shinrin Yoku” in Japanese, literally means “taking a bath in the atmosphere of the forest.” This nature therapy originated in Japan in the 1980s as a way to combat the rising stress levels of urban populations. It doesn’t involve actual bathing, but rather immersing oneself in the forest and fully experiencing the surroundings with all the senses.
The Belgian city of Antwerp will soon benefit from a Japanese-inspired, timber-hybrid residential tower that is currently under construction. The building was designed by Pritzker Prize winner Shigeru Ban, who takes nature and wood as central inspiration for his designs.
Thich Nhat Hanh was one of the most influential Buddhist teachers of our time. As a peace activist and founder of “engaged Buddhism,” he not only left a significant mark on the Vietnam War but also introduced the practice of mindfulness to the West. His teachings have greatly shaped the modern Mindful Living movement, which is gaining increasing importance in our fast-paced world.
Falling into the fountain of youth once and never get old or ill. The desire for a long and healthy life is growing. The associated trends are called longetivity and healthy ageing. Although there is no magic water as a rejuvenating cure, there are other measures that can help us to age with vitality, such as BodyClearance® therapy from the Ayus Clinic.
Proper nutrition is part of holistic well-being. Of course, this is also recognised at Melea – The Health Concept, a retreat in Hungary with an innovative concept for well-being. Medical Manager Eszter Répási tells us about bad eating and drinking habits and how nutrition plans are created. Chef Gábor Gyurik reveals his favourite smoothie recipe and which sacred unit of measurement he uses for wine.
If a conscious lifestyle with a healthy diet, regular exercise and relaxation is not enough, generalised detoxification of the body using Inuspheresis® can bring success. Over 100 substances are removed with the Ayus BodyClearance® programme. In simple terms, blood is filtered before it is returned to the body without removing vitamins and minerals. The so-called eluate, the filtered substances, are then tested in our own laboratory to determine the extent of exposure to heavy metals, pesticides, plasticisers and solvents. Incidentally, everyday products are also currently being tested for harmful substances in the laboratory.
Explore the concept of emptiness as both a quantum phenomenon and a state of pure awareness. Journey through a visualization that dissolves your physical form into a realm of healing light, then reemerges you with renewed vitality. Experience the power of the mantra Sat Chit Ananda to anchor your journey and cultivate lasting well-being.