When trying to reconcile training, work and social contacts, stress is often pre-programmed. Sitting back and relaxing often takes a back seat, making it difficult to maintain focus. Therefore, putting sleep and the ability to concentrate first plays an essential role in boosting performance and improving overall well-being. With the new Focus + Vitamin Drops and Sleep + Melatonin Drops, foodspring offers the ideal support for this…

Between the forest and the orchard is the perfect place at the Apfelhotel to
unwind, and there’s now a new Yoga- and movement room to do the same.
The natural shades in the light-filled space ground you, the wood provides
strength and the floaty curtains allow negative thoughts to be carried away
on the wind. In addition to yoga or tabata sessions, meditation is another popular option with chanting, singing bowls and harmonium. Would you like a taster of what to expect? Yoga teacher Silvia takes us on an enlightening voyage through our bodies.

The circle closes at OLM, the round Eco Aparthotel in the South Tyrolean Taufer Valley. It all began with a millstone – now guests can expect a refined “Olm” character in harmony with nature. Harmonious architecture, a forward-looking catering concept and a hotel that is energy self-sufficient and certified for its sustainability characterise the OLM. Everything runs smoothly here:

The partnership between Julian Epok and Christoph Pliessnig reflects the charming uniqueness of Lefkara. While Julian is a creative visionary dedicated to design, Christoph is the architect of strategic plans. From intimate dinner parties to sensational art exhibitions, they not only “curate” art, but also create sensual experiences. The t.a.s.© space in Lefkara is more than a gallery or concept store; it is a vibrant meeting place for culture. The 360-degree concept of t.a.s.© not only includes visual art, but also integrates soundscapes and design, including a specially created fragrance. Here, visitors are touched in a variety of ways and invited into an immersive artistic world.