Falling into the fountain of youth once and never get old or ill. The desire for a long and healthy life is growing. The associated trends are called longetivity and healthy ageing. Although there is no magic water as a rejuvenating cure, there are other measures that can help us to age with vitality, such as BodyClearance® therapy from the Ayus Clinic.

A 10-Minute Meditation for Stress from Headspace

Take ten minutes to focus your mind on the breath in this mini reframing stress meditation. Stress takes on many forms, especially when a day has felt particularly challenging. Nothing can change the circumstances, but this exercise teaches you how to notice what you’re holding onto and how to drop the preoccupying storyline, allowing you to reframe stressful situations.

Schloss Hollenegg for Design is pleased to announce its ninth annual design exhibition: WOOD LAND. The exhibition focuses on the forest and its most important resource – wood. The show demonstrates various techniques for processing wood and imparts knowledge about different tree species and wood essences. Each object on display also provides an opportunity to discuss topics such as global warming, forest management and sustainable wood production.