The Trunk Hotel Yoyogi Park boasts an exposed raw concrete facade, a collaborative creation of Japanese studio Keiji Ashizawa Design and Danish firm Norm Architects. This boutique hotel, the third installment in the Tokyo-based Trunk hotel trio, embraces the concept of “urban recharge,” seeking harmony between tradition and modernity, nature and the city, and the fusion of Japanese and European craftsmanship.

Never before has a spiritual teacher explained the message of yoga in such an exciting and entertaining way. The Indian yoga master Sadhguru is a shining example for countless people. In The Wisdom of a Yogi, he describes his personal experiences and profound insights that have transformed his own life and consciousness. They are exemplary and have the power to sustainably support one’s own personal development. Numerous exercises – meditative and quite everyday – invite positive changes in our lives that will make us happier, more mindful and freer.

Jumping into the lake completely carefree even before breakfast. A picnic on the lakeshore. Chilling hours on the beach. A yoga session on the jetty. Alpenhotel Kitzbühel is located directly on Schwarzsee, the warmest lake in Tyrol. Lifestyle, design and summer delights combine here with relaxation in nature and excellent opportunities for golf.

Sadhguru: A 10-Minute Yoga for Balance and Joy

Nada Yoga is a 10-minute guided yoga routine that balances your whole body and helps against anxiety, fear, night mares, falling sick often, attention disorder and more. In Yoga, uttering AUM is a fundamental practice that builds the foundation for all complex practices. It is very simple and thus great for beginners to learn. You can do it anywhere: at home, in the office, the park. Try out Nada Yoga and realise the benefits in no time.