Sadhguru: A 10-Minute Yoga for Balance and Joy

Nada Yoga is a 10-minute guided yoga routine that balances your whole body and helps against anxiety, fear, night mares, falling sick often, attention disorder and more. In Yoga, uttering AUM is a fundamental practice that builds the foundation for all complex practices. It is very simple and thus great for beginners to learn. You can do it anywhere: at home, in the office, the park. Try out Nada Yoga and realise the benefits in no time.

Schloss Hollenegg for Design is pleased to announce its ninth annual design exhibition: WOOD LAND. The exhibition focuses on the forest and its most important resource – wood. The show demonstrates various techniques for processing wood and imparts knowledge about different tree species and wood essences. Each object on display also provides an opportunity to discuss topics such as global warming, forest management and sustainable wood production.

The Trunk Hotel Yoyogi Park boasts an exposed raw concrete facade, a collaborative creation of Japanese studio Keiji Ashizawa Design and Danish firm Norm Architects. This boutique hotel, the third installment in the Tokyo-based Trunk hotel trio, embraces the concept of “urban recharge,” seeking harmony between tradition and modernity, nature and the city, and the fusion of Japanese and European craftsmanship.