Thich Nhat Hanh was one of the most influential Buddhist teachers of our time. As a peace activist and founder of “engaged Buddhism,” he not only left a significant mark on the Vietnam War but also introduced the practice of mindfulness to the West. His teachings have greatly shaped the modern Mindful Living movement, which is gaining increasing importance in our fast-paced world.

Nestled in the heart of Mykonos, The Wild Hotel by Interni stands as a beacon of luxury, seamlessly blending contemporary design with the natural beauty that surrounds it. This haven of sophistication has captivated the hearts of travelers worldwide, offering an experience that transcends the ordinary. Let’s embark on a journey to explore the lavish charm and distinctive features that set The Wild Hotel apart.

Imagine walking into a room full of building blocks, vivid colours and joyful music. What do you feel? A sense of lightness, perhaps a small tingle of anticipation? Or do you just think: Right, where shall I start with all this?
Maybe just allow your imagination to run wild and use them to build a house? After all, playing isn’t just for children. Play is also a valuable resource in our adult lives, but it’s so easily forgotten among all the pressure and stress.

Do you know the lily with the chequerboard pattern? This special flower even grows wild in the Hungarian town of Sárvár. And its Latin word Fritillaria meleagris gives its name to the Melea – The Health Concept. What is it? A wonderful place to blossom for a long life – thanks to the Melea-method.

ALO Yoga is a brand that specialises in yoga clothing and equipment with a focus on style, functionality and sustainability. Since its founding, ALO Yoga has established itself as a leader in yoga fashion, inspiring both yoga enthusiasts and fashionistas worldwide. With a philosophy that combines fashion with a consious lifestyle, ALO Yoga is setting new standards in the industry.

Exercise regularly and eat a healthy diet: For many people, these are at the top of the list when it comes to New Year’s resolutions. Well-known New Year’s resolutions are simply part of the change. And to ensure that it doesn’t just remain a resolution, the motivation to live healthier should also be realised. With a few practical tips and a new outfit for sport, it will be much easier.